One happy meal: Dr. Oz's favorite chefs cook skinny versions of your faves

Sorry, McDonald's, but Dr. Oz's favorite food chefs just surpassed your "skills" when it comes to cooking up a true happy meal. And here's the "golden ticket" inside each slimmed-down version of our favorite foods: celebrity chefs Todd English and Candice Kumai added a fat-burning trick or slim-down trick to each healthy version of a classic burger. Call it bliss between 2 buns!

Candice Kumai, author of Pretty Delicious: Lean and Lovely Recipes for a Healthy, Happy New You, combined lean turkey with carmelized onions and mushrooms. A fat burning review can help you construct a clear outline of what you demand to focus on to complete your fat burning target if you're a beginner; or serve as a reminder for the ones who are at an advanced or more advance stage of their weightloss strategy. Following are seven steps that can serve as suggestions for your personal weight loss program. The first thing that one must understand is that losing weight and losing fat is not the same. Many weight loss programs have fooled people into believing that it is the same, but most diets and weight loss plans only work by resulting in a person's body to eliminate more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. By cutting the calories in half to make half-meat, half-veggie, it's a winner. And she added quercetin, which is an antioxidant that can help battle belly fat. The ingredients (vary amounts depending how many you are serving): olive oil, mushrooms, onion, garlic, oregano, parsley, sea salt, lean ground turkey (cutting calories even more!), whole wheat rolls, plum tomatoes (the source of quercetin).

Todd English, author of Cooking In Everyday English: The ABCs of Great Flavor at Home, went for a different approach by creating ginger tuna sliders. Here's how to re-create it at home (note to my readers: would you like more recipes and food swaps like this? Send me a tweet at https://twitter.com/!/trendclues:

Ginger Tuna Slider Smash

Ingredients:

1 pound Fresh Ahi Tuna

1 jalapeo, seeded and finely diced

1 tbsp fresh chopped cilantro

2 oz asian sweet chile sauce

2 dashes Asian Fish Sauce

2 fresh avocados

1 oz fresh baby arugula

Extra virgin olive oil to taste

Koser salt to taste

Freshly ground black pepper to taste

2 tbsp fresh ginger, peeled and finely diced

Sesame wheat cracker bread

1/2 lemon

Hand chop the fresh tuna and place into a mixing bowl then store cold in the refrigerator. Add cilantro, jalapeo, sweet chile sauce, asian fish sauce and season with salt and pepper. Mix all ingredients together being careful not to mash too much, then form into 2 oz patties, you should get about 8 sliders.

Heat skillet or grill to moderate heat, sear tuna burgers to desired temperature. Place Tuna patties onto sesame wheat crackers. Toss the arugula with extra virgin olive oil, lemon and season with salt and pepper, and top over tuna burgers and serve.

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