Amid all the quick-fix weight-loss pills and medical procedures, two public figures this week discussed divergent paths to win the battle of the bulge.
In an interview posted Tuesday by hip-hop radio Hot 97 in New York, comedienne Monique said she wanted to be a positive role model to "us big women by shunning a quick-fix solution and exercising her way to an 82-pound weight loss.
The 45-year-old Academy Award-winning actress routinely posts her workouts and progress on Twitter, adding on Thursdays feed: Got in steps and 50 sit-ups. Did you give you your best self today? Don't you deserve the BEST YOU. Love yall.
Mo'nique also reported making changes in her diet to help with weight-loss, adding that she used to be a "food junkie" who "ate everything." She told the radio station that she weighed about 218 two weeks ago and wants to reach 190-200 pounds. At her heaviest, she believes she may have tipped the scales at 300 pounds.
"I tweet every morning my workouts because I want women to see especially us big women that you dont have to let them cut you and suck it out, she said You don't have to let them staple you up, you don't have to let them give you a pill, you don't have to let them put a band around your organs.
Taking another route, New Jersey Gov. A fat loss overview can help you establish a clear summarize of what you need to focus on to complete your fat reduction objective if you're a beginner; or serve as a reminder for the ones who are at an intermediate or more enhance stage of their weight loss program. Applying are seven steps that can serve as instructions for your personal weight loss plan. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss plans have misled people into believing that it is the same, but most diets and weight loss plans only work by resulting in a person's body to eliminate more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. Chris Christie said Tuesday that he had become frustrated with his inability to lose weight and in February had a band surgically placed around his stomach to restrict how much food he could eat.
The governor told The (New Jersey) Record that he often hears from people who don't understand the struggle.
Its not as simple as, Push yourself away from the table and youll be fine, Christie said.
Monique, declaring the current version of herself as the best Monique Ive ever been, had a different perspective: If you put the work in, baby, I promise you, it comes off.
Many Americans struggle with weight loss. Research shows almost one-in-three Americans are obese, and two-in-three are overweight or obese. Research also reveals that a fast-food culture and less exercise are among the reasons the United States is among the most overweight industrialized nations in the world, according to the World Health Organization.
Mo'nique, Christie take opposite paths to win weight-loss battle ...
www.examiner.com/article/mo-nique-christie-take-opposite-paths-to...May 16, 2013 Amid all the quick-fix weight-loss pills and medical procedures, two public figures this week discussed divergent paths to win the battle of the bulge. In ...
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