Attention, Cookie Monsters! April 30 is National Oatmeal Cookie Day, and I know your "Me Want Cookie" tummy is rumbling, "Yummy!" I also know that you want your tummy to be adorable when you step out on the beach this summer. How to satisfy your sweet tooth and stay Cookie-Monster-cute, too? It's easy, with Dr. Oz's Peanut Butter Oat Balls recipe, featured on a recent show.
Mix 2 Tablespoons of peanut butter and 2 Tablespoons of chopped oats. Roll the mixture into balls, place them in the refrigerator, and let them set. My tip: try rolling each ball in sugar-free cocoa mix for a peanut butter-chocolate fix! These healthy treats contain fiber and protein to keep you full and your metabolism purring.
Plus: Dr. Oz's cookie recipe to help you suppress your appetite. Click here to learn how Dr. Oz has discovered eating cookies (at a certain time with the right drink) can be used as an appetite suppressant.
Ingredients
2/3 cup natural peanut butter
2 eggs
1/3 cup brown sugar
1/2 cup unsweetened applesauce
1 tsp vanilla
1 tsp baking soda
2 cups oats
3/4 cup ground flaxseed meal
1/4 tsp salt
4 scoops chocolate soy protein powder
Directions
Preheat oven to 350F. Mix together eggs, brown sugar, applesauce, peanut butter and vanilla. Add protein powder, oats, flax meal, salt, and baking soda. Drop spoonfuls dough onto cookie sheets approximately 6-8 per cookie sheet. Bake for 10 minutes.
Want a "real" oatmeal cookie? Quaker is now baking up oatmeal cookies that are heart-healthy (made with real oats) and contain fiber. Choose from crunchy oat granola cookies or soft-baked varieties. A fat burning review can help you construct a clear summarize of what you require to focus on to accomplish your fat reducing objective if you're a rookie; or serve as a reminder for these who are at an advanced or more advance stage of their weightloss plan. Following are seven steps that can serve as methods for your own weight loss system. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss programs have fooled people into thinking that it is the same, but most diets and weight loss programs only work by resulting in a person's body to lose more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. Now doesn't your inner Cookie Monster feel better?
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