This year, why not honor Mom by gathering the girls and making a point to get outside, get active and leave a lasting legacy of family health and fitness?
Studies show that most children dont meet their suggested quota of 60 minutes of daily physical activity, as recommended by the National Association for Sport and Physical Education (NASPE). If your household falls into this camp, theres no time like the present for Mom to consider setting a better example with the upcoming Mermaid Run East Bay on Saturday, May 12, in Fremont, Calif.
The East Bay run features a variety of distances for runners of all ages and abilities and is part of the larger Mermaid Series of eco-friendly events, which strives to serve as a catalyst for positive change in women's lives. By providing training, support and motivation, the series hopes to help women set and discover new goals for themselves in fitness and in life.
Highlights of the 2012 event include a 5k, 10k, half marathon and Mini Mermaid 1.5-mile run designed to help girls of all ages experience the joy of crossing a finish line in a safe and supportive environment. Courses are flat, fast and weave through the Quarry Lakes Regional Park in Fremont, which features miles of trails around the lakes and along the Alameda Creek Trail.
For runners who are looking for an even bigger challenge, the Mermaid Series also offers the special Sirena18 distance. The Sirena18 is not only an ideal goal distance for those who have already checked a half marathon off their "to do" list, but is also the perfect stepping stone to a full marathon.
For more information, visit MermaidSeries.com, and go to Active.com for online registration. A fat reduction review can help you construct a clear describe of what you require to focus on to carry out your fat burning target if you're a beginner; or serve as a reminder for those who are at an intermediate or more improve level of their losing weight plan. Promptly after are seven steps that can serve as instructions for your personal weight loss system. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss plans have fooled people into wondering that it is the same, but most diets and weight loss programs only work by producing a person's body to reduce more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor.
"Dolphin Dream's Midi Ocean"
www.angelfire.com/ny/dianaclaire/midis.htmlPersonal collection of high quality midis. Mainly alternative and new age listed in alphabetical order.
Parties & Entertaining - How To Information eHow
www.ehow.com/partiesParties how to articles and videos including Candy Shoppe Party Ideas, Fresh Fruit Platter Ideas for Weddings, Topics for a Scavenger Hunt and much more!
New Orleans LA Living & Lifestyle - NOLA.com
www.nola.com/livingNew Orleans LA living section: Get food, health and fitness, home and garden articles and more. Comment on the articles and join the forums at NOLA.com
Holidays & Celebrations - How To Information eHow
www.ehow.com/holidaysTake your career to new heights. Our expert advice will help you land a job, navigate complicated work situations, get a raise or promotion or jumpstart a new career.
May Day - Wikipedia, the free encyclopedia
en.wikipedia.org/wiki/May_DayMay Day on May 1 is an ancient Northern Hemisphere spring festival and usually a public holiday ; it is also a traditional spring holiday in many cultures. May Day ...
Environmental News and Information MNN - Mother Nature Network
www.mnn.comDaily environmental news, blog commentary, and advice on sustainable living, conservation and social responsibility.
Topic Galleries -- OrlandoSentinel.com - Orlando news, information ...
www.orlandosentinel.com/topicTopic galleries provide easy access to stories and photos about people, places, organizations, events and subjects of interest to you. They bring together rich ...
Mother's Day - Wikipedia, the free encyclopedia
en.wikipedia.org/wiki/Mother%27s_DayMother's Day is a celebration honoring mothers and motherhood, maternal bonds, and the influence of mothers in society. It is celebrated on various days in many parts ...
Welcome to Mermaid Series - All Women Athletic Events east bay
www.mermaidseries.com/run!__east-baymermaid half marathon. east bay. 5k, 10k, half marathon, sirena18. Saturday, May 11th 2013. For novice athletes, experienced runners or just for fun... Many of our ...
CNN Video - Breaking News Videos from CNN.com
www.cnn.com/videoJustice Politics U.S WorldIf you get CNN at home, you can watch it online and on the go for no additional charge.
Newport Beach Independent Newspaper - The Newport Beach
www.newportbeachindy.comThe Newport Beach Newspaper ... Staff Report, Recommendations for Old City Hall Site Released. A staff report released Tuesday is recommending the city council select ...
TV News, Reviews, Episode Recaps - NJ.com
www.nj.com/entertainment/tvGet TV news, reviews and episode recaps of today's most popular TV shows in New Jersey and the U.S. Comment on the reviews and join the forum at NJ.com.
The Official Website of the Chicago Bears
www.chicagobears.com/index.htmlSchedule Roster Message Board News Bears NewsSat., Aug. 03, 2013 3:00PM - 9:00PM CDT Family Fest At Family Fest, fans will visit the stadium and watch the Bears practice ...
MLB News, Videos, Scores, Standings, Stats, Teams, Players -
msn.foxsports.com/mlbJul 04, 2013 Live MLB scores, in-depth pro baseball player and team news, Major League Baseball videos, rumors, updated stats, team schedules, post season
BocaBeacon.com - Your weekly newspaper of Boca Grande,
www.bocabeacon.comLocal news for Boca Grande, FL on Gasparilla Island in Southwest Florida.
News San Francisco Examiner
www.sfexaminer.com/sanfrancisco/news/Section?oid=2124648A daily newspaper covering San Francisco, San Mateo County and serving Alameda, Marin and Santa Clara counties.
Your online newspaper for Kitchener, Waterloo, Cambridge and area
www.therecord.com/waterlooregion3 hours ago Waterloo Region celebrates Canada Day. A new Canada Day tradition may have been born at the University of...
Printable Coupons Deal Seeking Mom
dealseekingmom.comPrintable coupons, freebies, deals, and more to help you save big so you can live large on less!
World Zoo Today - One World One Zoo - A Internet Zoo Magazine!
www.worldzootoday.comWorld Zoo Today - Bringing Zoos and animal lovers together! Videos, photos, and the latest zoo news from around the world. World Zoo Today a zoo magazine for everyone!
Flowers Online, Send Roses, Florist 1-800-FLOWERS.COM Delivery
www.1800flowers.comSympathy Same-Day Delivery BirthdayOrder flowers, roses, and gift baskets online & send same day flower delivery for birthdays and anniversaries from trusted florist 1-800-Flowers.com.
Homestead Get a site, Get found. Get customers.
www.homestead.comQuickly create a site with our award-winning website building software. Our easy to use tools will have your small business website up and running in minutes.
NJ Heating Company New Jersey Air Conditioning Company, NJ
www.joehurleyinc.comNJ Heating, NJ furnace, New Jersey Air conditioning, HVAC NJ, HVAC repair New Jersey, Air conditioning service NJ, Furnace repair NJ services for NJ homes
Sports News Wide World of Sports - ABC News
abcnews.go.com/SportsSports From Espn.Com VideoGet the latest sports news from the NFL, NBA, MLB, NHL and more. Get football, baseball, basketball news photos and videos at ABCNews.
U.S. News National News - ABC News
abcnews.go.com/usABC News reports on United States politics, crime, education, legal stories, celebrities, weather, the economy and more
0 comments:
Post a Comment