Dr. Oz reveals his own passions and health views in tell-all interview

The doctor is in. Only usually, when it comes to Dr. Mehmet Oz and his famous show, he's asking the questions of experts and giving topic-specific tips. Now, in an interview yesterday with The New Age, Dr. Oz is responding to questions about his own life and his health views.

What does Dr. Oz love most about his show? "As a surgeon I can touch one life at a time but with The Oprah Winfrey Show, and now with The Dr Oz Show, I get to touch the lives of millions of people each day," said the former cardiac surgeon turned Emmy Award-winning TV show host. A fat burning review can help you produce a clear outline of what you need to focus on to achieve your fat reducing purpose if you're a starter; or serve as a reminder for these who are at an advanced or more enhance phase of their weight-loss strategy. Applying are seven steps that can serve as methods for your personal weight loss plan. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss programs have misled people into wondering that it is the same, but most diets and weight loss programs only work by resulting in a person's body to reduce more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. As for the secrets behind his show: "I saw many people who had advanced heart disease and I was so frustrated because I knew if they just knew how to do the right thing, simple lifestyle and diet steps, that the entire trajectory of their life and health would have been different," Dr. Oz explains. The result: his wife Lisa suggested TV, and the most innovative medical show on TV was born.

And Dr. Oz's most passionate belief when it comes to your health? "You need to be proactive, carve out time in your schedule, and take responsibility for being the healthiest person you can be no one else is going to do it for you," he says firmly. He advises being careful about your waist size to protect your heart health. Dr. Oz recently demonstrated how to measure your waist to check on this factor on the Rachael Ray show.

In addition, he emphasizes the importance of walking "to remain balanced and strong and avoid the frailty that strips so many of vitality." Dr. Oz also says to "be attentive to the amount of simple carbohydrates you eat. Go for leafy foods with color in them." The result: a healthy, slim, glowing new you!

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