Workout secrets of Katie Holmes, Lady Gaga, Zooey Deschanel, Jennifer Aniston (Photos)

Ever wondered how slender, toned stars like Lady Gaga and Jennifer Aniston stay so fit and fabulous? Along with Katie Holmes, Kelly Ripa, Zooey Deschanel and Cameron Diaz, they share a secret: they've discovered workouts that they love to do. Now you can become a fitness star by discovering the favorite exercise classes of these and other sleek celebrities:

• Lady Gaga goes gaga for spin classes, which burn about 500 to 700 calories per 45-minute class. She even does two classes in sequence, sharing on Twitter recently: "Just killed back to back spin classes. Eating a salad dreaming of a cheeseburger." Another indoor cycling fan: Katie Holmes, who recently took a class while Tom Cruise soared off in a helicopter with Suri, according to Us Weekly. Joining them in the spin to win zone: Kelly Ripa, reports Health magazine.
• Jennifer Aniston stays lean and toned by taking yoga classes regularly. Her instructor and friend, Mandy Ingber, even developed her own brand of yoga, called Yogalosophy.
• For Cameron Diaz, Crossfit is critical for maintaining that shapely body, according to Health. A fat reduction review can help you build a clear summarize of what you require to focus on to accomplish your fat reducing goal if you're a rookie; or serve as a reminder for those who are at an advanced or more boost stage of their weightloss strategy. Following are seven steps that can serve as instructions for your special weight loss system. The first thing that one must understand is that losing weight and losing fat is not the same. Many weight loss courses have fooled people into thinking that it is the same, but most diets and weight loss applications only work by leading to a person's body to eliminate more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. Burning 200 calories in a 20-minute session, these workouts range from sprinting and climbing ropes to doing push-ups.
• Raise the bar for Zooey, who's a barre fitness fan, reported the New York Post. This workout, based on ballet barre exercises, achieves overall toning and flexibility.

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