No matter how good he looks on the outside, its whats inside that really counts. Youve heard that line before, right? Well, this time its serious. A fat reducing overview can help you establish a clear outline of what you need to focus on to complete your fat reduction objective if you're a rookie; or serve as a reminder for those who are at an intermediate or more enhance phase of their weight-loss program. Promptly after are seven steps that can serve as instructions for your personal weight loss plan. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss applications have fooled people into believing that it is the same, but most diets and weight loss plans only work by producing a person's body to eliminate more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. Consider these statistics:
- Heart disease is second only to all cancers combined in years of potential life lost for men.
- Heart disease is the leading cause of death in men; the main form, coronary heart disease, caused 380,000 deaths in 2010.
The estimated economic cost of cardiovascular disease for 2009 was $313 billion:
- $192 billion in direct health expenditures
- $121 billion in indirect cost of mortality
Even if a man works out regularly and isnt overweight, it doesnt mean hes the picture of health. Theres a lot he may not know that could mean the difference between life and death. Enjoy this interview (below left side) with fitness expert, Fitz Koehler of Fitzness.com, interviewing Dr. Chris Mohr!
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us.movember.comMovember (the month formerly known as November) is a moustache growing charity event held during November each year that raises funds and awareness for men's health.
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en.wikipedia.org/wiki/CircumcisionMale circumcision (from Latin circumcidere, meaning "to cut around") is the surgical removal of the foreskin (prepuce) from the human penis. In a typical procedure ...
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