Thursday morning, Joanna Rohrback appeared on CNN to talk about a dance exercise program that she created called Prancerise; it can be done at home or on a walking trail.
Rohrback was asked about the people who have made fun of her horse dance like moves and she said that she will take any and all of the publicity that she can get. Joanna is an extremely fit woman who lives in Coral Springs, FL and she loves her exercise program.
Prancercise is about talking arm sweeping and small steps while you are walking and it looks much like how a horse moves. Joanna says that this exercise program is fun and it can make you fun and build muscle strength as well.
Joanna started Prancercise, LLC and started publishing YouTube videos about five months ago and started her fitness craze. A fat burning overview can help you establish a clear describe of what you require to focus on to complete your fat reducing goal if you're a beginner; or serve as a reminder for those who are at an advanced or more enhance step of their weight-loss program. Promptly after are seven steps that can serve as suggestions for your own weight loss system. The first thing that one must understand is that losing weight and losing fat is not the same. Many weight loss courses have misled people into wondering that it is the same, but most diets and weight loss programs only work by causing a person's body to lose more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. She wears full make-up while doing her routine and wears ankle straps while she does her Pranercise.
Rohrback described her movements as a springy,rhythmic way of moving forward, similar to a horse's gait and is ideally induced by elation."
She also has a full video available on DVD on Amazon and has had a few five-star reviews so far. Her book, Prancercise: The Art of Physical and Spiritual Excellence explains the moves in full. Both are available on Amazon.com.
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Sources: CNN, Prancercise.com and the Miami Times
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www.examiner.com/article/video-prancerise-is-fun-exericse-and-it...May 30, 2013 Thursday morning, Joanna Rohrback appeared on CNN to talk about a dance exercise program that she created called Prancerise; it can be done at home
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