Saturday, March 2, 2019

Part of summer fun is having friends and family come by for pool party or afternoon BBQ. No need to rush to the deli for expensive, often fatty take out foods. Stay prepared with pantry and frig basics that can be quickly turned into a snack or meal.

Hummus is so versatile as a dip for veggies and pita bread or in place of mayonnaise on a turkey sandwich. A fat loss overview can help you produce a clear outline of what you demand to focus on to accomplish your fat reducing target if you're a rookie; or serve as a reminder for those who are at an intermediate or more enhance stage of their weight loss plan. Applying are seven steps that can serve as tips for your own weight loss program. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss courses have tricked people into believing that it is the same, but most diets and weight loss programs only work by resulting in a person's body to eliminate more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. A frequent BOGO, stock up on hummus which is also high in protein.

Frozen shrimp is another quick meal. Easy to thaw, then use with alternating veggies and mushrooms on skewers for low-cal barbecue delight. Or make a classy shrimp salad on a bed of baby spinach with tomatoes and mushrooms.

Boca Burgers or Morningstar Farms Grillers - toss these on the grill, top with mozzarella cheese and serve on lettuce leaves (lose the bread) for a delicious barbecue sandwich without the fatty meats. These meatless burgers store conveniently in the freezer and are a bargain price.

These are a few quick BBQ and pool party ideas. On your next grocery trip, consider stocking up on my 10 EverReady Refrigerator and Freeze Staples.

Don't forget dessert! Substitute heavy ice creams with light, refreshing Italian ices or sherbet/. A fruit and cheese tray is quick to fix, healthy and very European chic.


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