Tuesday, May 22, 2018

Biggest Loser season 12 week 8 had a tasty cooking challenge, a weigh-in twist and elimination room betrayals as a former black team member is sent home.

Ramon is pissed. Pissed that his sweetie was eliminated and pissed that he felt his teammates betrayed him. This conversation over why they voted off Jessica looked like it went on for hours.

Alison dropped a bomb on the trainers: They have to choose one person from their team to represent everyone at the weigh-in. Dolvett had it tough he only has Bonnie and John on his team. One will be immune and one will be eliminated if he chooses wrong. So its game on in the gym.

Dolvett and Bonnie make quite the team. She really seems energized by his coaching and Dolvett thinks she can pull off a big number this week.

Quote of the week, from Dolvett to Bonnie: If youre comfortable, Im uncomfortable.

Challenge: After their workout, everyone headed to the kitchen at The International Culinary School at the Art Institutes. Each team had to create a dish and have those meals judged by Biggest Loser season 11 winner Olivia Ward and Biggest Loser cookbook author and chef Devin Alexander. The winning recipe will be published in Chef Devins new Biggest Loser Quick & Easy Cookbook, and will get a 1-pound advantage at the weigh-in. Despite their protestations that they werent experienced cooks, all three teams looked pretty professional.

The three dishes were Blue Teams No Mess Tex-Mex Fajitas (Southwest-spiced chicken in lettuce wraps), Black Teams Summer Slaw With Pork Medallions (pork tenderloin with cole slaw) and Red Teams London Bridge (a London broil with sweet potatoes and asparagus). After much chewing, Devin and Olivia chose the Black Teams dish.

The winning team sat down with Olivia and she gave them all scrapbooks put together by their families. Antone had a poignant moment looking at the photos and realizing that he has been on the sidelines of his family's life instead of really taking part.

Dr. Huizenga brought in brain expert David Linden from Johns Hopkins University. He explained the differences in the brains of normal weight and obese people and how obese people crave more but are satisfied less with food, while lean people get more pleasure out of eating the food than seeing the food. Because of this, obese people need to eat more of the food to get the same pleasure response. But Dr. Linden also said that eating mindfully can help rewire your brain and increase the pleasure response from a smaller amount of food. Interesting stuff. Ramon found out from Dr. H that after eight weeks his blood sugar levels are at a normal level.

Last-chance workout: Bob did a lot (a lot!) of thinking about who to choose to represent the black team at the weigh-in. Sure Antone can drop ell-bees, but Becky can pull a higher percentage with a smaller amount of weight. And Dolvett made Bonnie scream like she has never screamed before (and girlfriend can scream).

Weigh-in: Time to choose Bob chose Becky, Anna went with Joe and Dolvett chose John. The members of the other teams will vote off the losing team member. Howd they all do?

RED TEAM

Bonnie: 8 (her biggest number ever)

John: 10 (his weight counts)

BLACK TEAM

Antone: 5

Vinny: 10

Becky: 6 (her weight counts, plus she has a 1-pound advantage)

BLUE TEAM

Sunny: 2

Ramon: 6

Joe: 2 (his weight counts ouch.)

Elimination: Blue team is up for elimination. Ramon is safe but Sunny and Joe are on the chopping block. A fat burning review can help you construct a clear describe of what you demand to focus on to complete your fat reduction purpose if you're a novice; or serve as a reminder for these who are at an advanced or more enhance level of their weightloss plan. Applying are seven steps that can serve as suggestions for your personal weight loss program. The first thing that one must understand is that losing weight and losing fat is not the same. Many weight loss courses have tricked people into considering that it is the same, but most diets and weight loss programs only work by causing a person's body to lose more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. The votes that Joe thought he would get from Vinny and Antone didnt come and he was eliminated. He was the bigger threat so he was a target.

The update: Joe looks great at 230 pounds. Hes thrilled with the fact that he can ride roller coasters with his daughter now. Before The Biggest Loser, he could barely put on his own socks.

Next week: Teams are gone its singles time and time to bring out the feared yellow line.


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