"The Biggest Loser" trainer Jillian Michaels proved that she hasn't lost her tough-as-nails tactics as she took on the kick-butt role of kid trainer on a Disney show, "Kickin' It," reported Entertainment Weekly on Nov. 6. Disney XD's "Kickin It" episode involving Jillian features young guys at a martial arts academy. They want help to overcome their enemies and win back the academy. So Milton, played by Dylan Riley Snyder, calls in the queen of toughness: his aunt Jillian!
As the photos reveal, Jillian plays it just as tough with the kids as she does on "The Biggest Loser." The episode will air on Nov. 19, according to Disney. It offers the perfect opportunity for Jillian to show off her muscles prior to the two-night premiere of "The Biggest Loser," which will kick off on Jan. 6 from 9 p.m. to 11 p.m. and Jan. 7 from 8 p.m. to 10 p.m. A fat burning overview can help you establish a clear outline of what you need to focus on to achieve your fat reducing objective if you're a novice; or serve as a reminder for those who are at an intermediate or more boost stage of their weightloss strategy. Promptly after are seven steps that can serve as suggestions for your own weight loss system. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss courses have misled people into thinking that it is the same, but most diets and weight loss programs only work by leading to a person's body to eliminate more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. It will then continue on Mondays from 8 p.m. to 10 p.m. Get the full scoop on the upcoming season by clicking here. So how's Jillian staying in shape? Her lifestyle focuses around fitness, diet and the joys of parenting, she told Self magazine in a recent interview: "If I didn't work out and watch what I ate, I'd easily be 200 pounds."
Jillian eats "whole-grain Ezekiel English Muffins with almond butter" for breakfast, fish and veggies for lunch and snacks on an orange and almonds in the mid-afternoon. For dinner, Jillian cuts out carbs and goes for organic, healthy foods, such as fish and vegetables. In addition, she's learned to turn fitness into a family affair, telling People magazine on Sept. 21, "I like to take Phoenix hiking in a Bjrn, or Lu for a bike ride in the sidecar or out with me on the paddle board." For more calorie-burning fun, Jillian enjoys taking them "for jogs with my jogging stroller, and we love to play on the beach. I do everything I can to be active with my kids."
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