Corn chips and sour cream dip, hot dogs with mayo and ketchup on fluffy white buns, and s'mores: packing the perfect picnic has become a familiar tradition in homes across the nation. If you're on a diet, though, that recipe for the "perfect" picnic can prevent you from achieving your goal. The solution: make some tasty swaps to turn that fattening feast into a tummy-trimming meal. Here's what to take:
- Rather than corn chips and sour cream dip, take a variety of fresh veggies, such as zucchini, mushrooms, celery, carrots, and radishes. Dip in a low-calorie salad dressing. A fat reducing overview can help you construct a clear summarize of what you demand to focus on to accomplish your fat burning objective if you're a rookie; or serve as a reminder for those who are at an intermediate or more advance stage of their losing weight strategy. Applying are seven steps that can serve as methods for your own weight loss system. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss courses have fooled people into thinking that it is the same, but most diets and weight loss plans only work by resulting in a person's body to burn more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. My favorite: Walden Farms Calorie-Free Balsamic Vinaigrette. Put in a plastic bottle before going on your picnic, then serve in a pretty bowl for dipping.
- When it comes to hot dogs, avoid the nitrate! Experiment with different vegan options, such as Yves Good Dogs or or Tofurky varieties. Not tempted by tofu? Then try turkey hot dogs from Applegate Farms, which have only 60 calories and contain no nitrates or chemical preservatives. Or make your own healthy protein dish: click here for the recipe for Southwest-style veggie burgers!
- Skip the mayo, which is high in fat, and ketchup, which is high in sugar. And leave those fluffy white buns, which are empty calories, at the store. Substitute: Westbrae Natural Stoneground Sodium-free Mustard and Walden Farms Calorie-Free Miracle Mayo. Use romaine lettuce leaves in place of "buns," or enjoy with healthy crackers, such as deliciously crunchy Devonsheer Organic Plain Fat Free melba toast.
- Don't suffer from dessert denial: make your own version of traditional s'mores. Try Health Valley graham crackers: with only 120 calories per 6 cookie serving, these treats are perfect topped with a low-calorie version of marshmallows and chocolate, such as Walden Farms spreads. Or, make a more adult version by using Walden Farms peanut butter topped with fresh sliced peaches, apples, bananas, or nectarines. All Walden Farms products are available at Vitacost.
SELF Magazine: fitness, nutrition, health and beauty advice: Self.com
www.self.com/blogs/flashSELF Magazine: fashion, beauty, health, sex advice, news
Top 10 Mistakes Women Make in Middle Age - Yahoo! She
ph.she.yahoo.com/photos/top-10-mistakes-women-middle-slideshowView Top 10 Mistakes Women Make in Middle Age pictures on Yahoo! She Philippines. See Top 10 Mistakes Women Make in Middle Age photos and find more pictures in
The Restaurant Recipe Blog - Secret Recipes, Copycat Recipes,
www.recipesecrets.net/blog/?Submit=The fourth of July is synonymous with fun times, great food and exciting fireworks. This year is no different. My neighbors and I have organized a huge block party ...
Belson.com - North Aurora, IL - Outdoor Equipment Store, Outdoor ...
https://www.facebook.com/YourOutdoorSuperstoreBelson.com, North Aurora, IL. 180 likes 2 talking about this 3 were here.
Explore Most Recent Documents Scribd
www.scribd.com/explore/Most-Recent93314214 GSASP427 the Geology and Paleontology of the Late Cretaceous Marine Deposits of the Dakotas 2007 261
Wedding Catering: 10 Ways to Make Your Wedding Reception
wedding.theknot.com Budget Weddings Invitations + StationeryWedding Catering: 10 Ways to Make Your Wedding Reception Menu Memorable. 10 creative wedding food ideas. How to make your wedding reception menu
Recently published on Bukisa - Bukisa - Share Your Knowledge
www.bukisa.com/articlesThis is a general idea about the who intend to visit or know about Kashmir. In this article i have discussed the touristic places in Kashmir. Also included the main ...
NEW-TRITION - Toledo, OH - Alternative & Holistic Health ...
https://www.facebook.com/NewTritionSylvaniaNEW-TRITION, Toledo, OH. 569 likes 4 talking about this 113 were here.
Food & Drink - How To Information eHow
www.ehow.com/foodTake your career to new heights. Our expert advice will help you land a job, navigate complicated work situations, get a raise or promotion or jumpstart a new career.
Wellness Reader's Digest - Health Tips, Food and Recipes,
www.rd.com/wellness-adviceLearn simple and easy ways to adopt and maintain healthy habits. Start living healthy with our tips and advice. Learn how to lose weight, quit smoking, and more.
Six Easy & Simple Low Calorie Salad Dressing Recipes - Yahoo ...
voices.yahoo.com/six-easy-simple-low-calorie-salad-dressing...Jun 16, 2009 A collection of six of my favorite low calorie, and some low-carb salad dressing recipes for your salad dishes!
20 Low carb, sugar free recipes you can't be without this fall ...
www.examiner.com/article/20-low-carb-sugar-free-recipes-you-can-t...Nov 11, 2011 Looking for ideas to take you safely into the holidays? While the evenings seem to last longer, and time grows shorter in busy scheduuls, it's all the more ...
Topic Galleries -- chicagotribune.com
www.chicagotribune.com/topicTopic galleries provide easy access to stories and photos about people, places, organizations, events and subjects of interest to you. They bring together rich ...
Airport Guides Flight Tracking & Status, Airport Parking, Maps ...
www.ifly.comiFly.com: Airport Info, Flight Status & Tracking, Airport Parking, Terminal Maps, Ground-transportation, Flights, Hotels, and more Info
Bodybuilding.com - Recipe Articles!
www.bodybuilding.com/fun/bbinfo.php?page=RecipesGreat Recipe articles! Learn the secrets to success! ... Morning Nutrition: 7 Muscle-Building Breakfasts. By: Contributing Writer. Make no mistake about it, our ...
Health - How To Information eHow
www.ehow.com/healthTake your career to new heights. Our expert advice will help you land a job, navigate complicated work situations, get a raise or promotion or jumpstart a new career.
Cabbage Soup Recipes SparkRecipes - Free Diet Plans at
recipes.sparkpeople.com/recipes.asp?food=cabbage+soupTop cabbage soup recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
Previous Question Index: Topics Starting with A
en.allexperts.com/qprevious expert question answer list, Topics Starting with A
Lentils Recipes - Food.com
www.food.com Main Ingredient BeansLentils add lots of flavor and protein to all kinds of dishes, from soups to salads to easy sides. Try one of our members' favorite lentil recipes.
Zachary Fruhling's Contributor Profile - Yahoo! Contributor ...
contributor.yahoo.com/user/75832/zachary_fruhling.htmlZachary Fruhling is a Ph.D. Candidate in the philosophy department at the University of California, Santa Cruz. He is also an education digital content developer for ...
Cheese Recipes
cheese-recipes.comHow to Make Cheese, Cheese Ball Recipe, Food Wishes Recipes - Inside-Out Grilled Cheese Sandwich - Ultimate Cheese Sandwich, Christmas Vegetables Cauliflower
Descanso Gardens - Glendale - La Canada Flintridge, CA
www.yelp.com Arts & Entertainment Botanical GardensJun 23, 2013 (818) 949-4200 "This garden is just a little ways away from my sister's house in LA, and it really is gorgeous. It's smaller than the Arboretum, which I ...
White Oak Pastures CSA news and farm musings
whiteoakpastures.wordpress.comJun 04, 2013 CSA news and farm musings ... Tomatoes are in, folks! Along with another White Oak favorite Suyu-long cucumbers!
Build Videos - Free Video Search
www.freevideo24.net/tags/build.htmlVideo search results for Build - Search videos at the most popular sites at once! This Video Search, searches YouTube, Metacafe, Dailymotion and ClipMoon at...
0 comments:
Post a Comment