At 40, Cameron Diaz maintains one of the sleekest, sexiest figures in Hollywood. So what's her diet secret? Fried pig skin, reported Us Weekly on Nov. 8. "It's my favorite snack in the whole world!" Cameron dished. However, despite that food fetish (if you can put bite-sized pig skin pieces that are deep-fried and salted into the food category), Cameron also announced that she's writing a fitness and nutrition book. The busy actress just committed to playing "The Other Woman," a comedy about a mistress who teams up with a married man's husband for revenge, reported Entertainment Weekly on Nov. 13. In addition, she recently participated in a benefit to raise money for Sandy relief efforts, according to Ecorazzi's Nov. 14 article. So you know Cameron has to be eating something more nutritious than (gulp) fried pig skin.
However, Cameron seems to take a "do as I say, not as I do" approach to authoring her new fitness and nutrition book. "It's not about what I eat or do what I do. It's really about the information, so that young girls and women can look at it and make their own choices," said Cameron, according to Us Weekly. "I'd hate to give them guidelines of what I do... I'm excited about my discipline [which revolves around] a protein, a grain, and a green... I want to be disciplined. It's not a limitation to me; it opens up my life to so many opportunities." (Tip to Cameron: Fried Pig skin does not belong in the category of a powerful protein.
At the same time as she is penning her healthy lifestyle magnum opus, Cameron appears to have relaxed her own rigid diet. In 2011, she declared, "Im off the fried foods. Im very thoughtful about what I eat. If youre gonna do heavy lifting, and you want to stay small, you have to watch what you eat. You have to give your body the right nutrients and really think about whats best for it," reported the UK Mail. What she has continued: Exercise. Working out regularly with a personal trainer, Cameron uses a gym to tone her biceps, abs and lower body, informing Access Hollywood in May, "My a is definitely higher than it was when I was 20. A fat reduction overview can help you construct a clear outline of what you need to focus on to accomplish your fat loss goal if you're a rookie; or serve as a reminder for those who are at an intermediate or more improve stage of their weight-loss program. Promptly after are seven steps that can serve as guidelines for your own weight loss program. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss plans have tricked people into considering that it is the same, but most diets and weight loss programs only work by resulting in a person's body to burn more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. This is the thing that people don't understand take care of your body [and it will] get better! It gets better as I get older." It must be the fried pig skin, right?
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