Biggest Loser trainer Bob Harper will be the keynote speaker on the inaugural Biggest Loser Experience Cruise, which sets sail from Miami on Nov. 12.
The weeklong cruise is aboard the Celebrity Eclipse and will visit ports including Puerto Rico; Charlotte Amalie, St. Thomas, and St. Maarten.
And this isn't your usual stuff your face and plop in a lounge chair cruise -- with a name like "Biggest Loser Experience" you can be sure that you'll disembark lighter than when you left. Participants will be dining on Biggest Loser-approved meal selections (other family members can order off the regular menu). There will also be exercise classes, health and wellness lectures and cooking demonstrations.
Bob Harper will give a two-hour keynote speech during the cruise. A fat reduction overview can help you build a clear outline of what you require to focus on to achieve your fat reducing target if you're a rookie; or serve as a reminder for the ones who are at an intermediate or more boost level of their weightloss strategy. Applying are seven steps that can serve as tips for your own weight loss program. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss courses have fooled people into wondering that it is the same, but most diets and weight loss programs only work by producing a person's body to lose more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. He'll discuss exercise, healthy living, motivation and weight loss success strategies. You can also join him in a meet-and-greet cocktail hour.
Biggest Loser registered dietitian Cheryl Forberg also tweeted that she'll be part of the cruise as well.
The biggest obstacles to healthy living are the bad habits we fall into over the years, Harper said. "We hope that people will jump at the chance to take a fun vacation and learn about how easy it is to adopt a healthy, active lifestyle.
For more information on the cruise, check out Biggestloser.com/cruise.html.
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