Houston is a city that prides itself on celebrating many rich, diverse cultures. With these celebrations comes an array of mouth watering dishes that have been passed down from generation to generation. A fat burning review can help you establish a clear summarize of what you require to focus on to achieve your fat reducing purpose if you're a rookie; or serve as a reminder for those who are at an intermediate or more improve phase of their weightloss strategy. Applying are seven steps that can serve as suggestions for your special weight loss plan. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss courses have misled people into believing that it is the same, but most diets and weight loss programs only work by causing a person's body to reduce more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. From succulent BBQ and beef fajitas to fried okra and eggrolls, Houstonians love their food whether it is smothered, fried or filled. Also passed on from one generation to another? Diabetes, cardiovascular disease, hypertensionnot to mention an ever expanding muffin top!
Houston is known as one of the fattest cities in the U.S., but this is a case where bigger is not better. Our palettes are so accustomed to the taste of MSG, trans-fats and high fructose corn syrup found in our everyday packaged and delivered food that one must wonder if the next generation will be able to appreciate or even identify fresh fruits and vegetables.
Mayor Annise Parker is doing her part to make Houston healthy and launched her own sustainable food initiatives. The City Hall Victory Garden, a vegetable garden, at Tranquility Park was grown to promote nutrition, health and sustainability. There is also a City Hall Farmers Market every Wednesday from 11 a.m. to 2 p.m., where there is not only produce but vendors with prepared hot food and cooking demonstrations.
Another initiative, launched by the Houston Department of Health and Human Services, will bring the fresh produce farmers markets have to offer to inner-city neighborhoods that are underserved by grocery stores. A monthly farmers market is organized by HDHHS in the neighborhoods of Sunnyside, Magnolia and Fifth Ward.
A different food experience that may be fun for the family: Pick-your-own-farms. Just a few miles outside of Houston are farms where kids and adults can bring a basket and pick produce such as blackberries, blueberries, dates, pears, persimmons and citrus fruits. Blackberries of Houston, Chmielewski's Blueberry Farm and Matt Farm Orchard make for healthy family field trips.
Now is the perfect time to take a field trip to your local farmers market to reintroduce yourself and the kiddos to fresh, local produce. No matter what area or day of the week, Houstonians only have to do a little research to find markets that offer an array of locally grown fruits, vegetables, homemade jams, meats and cheeses.
Some of the better known markets are listed below, but make sure to double check on the dates they are open.
Tuesdays: Rice University Farmers Market
Wednesdays: City Hall Farmers Market, Humble Farmers Market, Spring Branch Farmers Market
Thursdays: Kingwood Farmers Market
Saturdays: Clear Lake Shores Farmers Market, Grogans Mill Village Farmers Market, Midtown Farmers Market, Pearland Old Townsite Farmers Market, Tomball Farmers Market
Sundays: Highland Village Farmers Market, Urban Harvest Farmers Market at Discovery Green
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