Losing weight is one of the most challenging journeys many of us will ever encounter. However, a young mother has claimed victory in her battle with obesity, according to a Dec. 7 Shine from Yahoo! report.
Cacia Griggs lives in England and became determined to drop weight when she broke her daughters bed as she tucked her in. She enlisted the help of a local weight loss center and lost an amazing 112 pounds.
Griggs, 26, said her daughter was her motivating factor after reading a study that children with obese parents are more likely to struggle with obesity themselves. Cacia was determined to change her daughters future by changing her own habits. Griggs already saw her daughter beginning to copy her poor eating habits and gravitate towards junk food over healthier options.
Cacia began a major lifestyle overhaul. She cut out high calorie foods and began exercising regularly. A fat burning overview can help you establish a clear describe of what you require to focus on to complete your fat loss purpose if you're a beginner; or serve as a reminder for those who are at an intermediate or more advance step of their weight-loss plan. Following are seven steps that can serve as instructions for your personal weight loss system. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss courses have misled people into considering that it is the same, but most diets and weight loss applications only work by producing a person's body to burn more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. The weight loss center began her on a diet of only protein bars and meal replacement shakes and then slowly introduced healthy foods. Griggs also started drinking lots of water.
Cacia loves that shes slimmer and healthier, but shes even more proud to be a good role model for her daughter.
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