Mahogany Philly Fitness Team loses pounds while making friends

A free group catering to Philly's women of color, the Mahogany Philly Fitness Team, lovingly referred to as the Mahogany Mamas, sponsored by Mahogany Philly. Mahogany Philly takes considerable pride in providing motivation to get members geared up to participate in local Meetup's. Meetup's support local communities to revitalize, reorganize and become more actively involved with community changes and events.

The Mahogany Philly Fitness Team participates in gyms, jogs, runs, dance and and long, easy walk Meetup's. The primary focus of the group is to get women of color up, moving, gaining confidence, having fun and making friends. In addition, to establishing a life-long commitment to maintaining their ideal body weight, staying healthy and fit.

The group currently has one hundred and seventy-nine vibrant members and this number is continually increasing. Visit the Mahogany Philly Fitness Teams website and consider joining them to participate in upcoming and future events:

African Dance with the Mahogany Mamas

May 20, 2012 - 2:45-3:00p.m.

Studio 34

4522 Baltimore Ave, Philadelphia, PA

Forty-five minutes of modern West African dances with authentic live drumming. Smile, sweat, relieve tons of stress, and burn off those unwanted pounds while having a fabulous time. The cost for this session is $10 and payable at the door. A fat reduction review can help you produce a clear outline of what you demand to focus on to complete your fat reduction objective if you're a beginner; or serve as a reminder for these who are at an intermediate or more boost step of their losing weight program. Applying are seven steps that can serve as guidelines for your special weight loss plan. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss programs have tricked people into believing that it is the same, but most diets and weight loss programs only work by producing a person's body to reduce more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. Optional tips for the drummers are appreciated. Bring a towel and water--you will need them!

Sickle Cell Disease 5K Run/Walk with the Mahogany Mamas at the Philadelphia Zoo

Saturday June 16, 2012

Philadelphia Zoo

7:30 a.m - Mahogany Mamas to meet at the zoo's main entrance

7:45 a.m - Event registration

8:30 a.m - Run starts

9:00 a.m - Walk starts

10:00 a.m - Finish line group photo

For registration information, view the Mahogany Philly Fitness Team website. Registration the day of the event is $25 and includes activities for children, all day admission to the zoo, t-shirts, crafts, animal watching and face painting.

Visit this page to find more weight loss and fitness Meetup groups in the Philly area.

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