With obesity among chldren continuing to present a problem in the nation, Jennifer Hudson is determined to raise her now 2-year-old son to eat right by setting a good example for him. Jennifer says that it was when she was first pregnant that she decided to take control of her diet and lose weight, using Weight Watchers.
"Well, it was while I was pregnant and nobody knew I was pregnant, and I was like "why doesnt anybody seem to know I'm pregnant?" Jennifer explained to Rachael Ray when she visited her show. "That was the first thing, that was like a red flag for me and then also I want to set an example for my son."
Jennifer says that she and her fiance lacked good diet role models when they were growing up. "My fiance is a bodybuilder and a wrestler so we realized that growing up we didn't have that, we didn't learn about health and how important your physical is until we were in our adult, until we were in out twenties," added the superstar. A fat reducing overview can help you build a clear outline of what you need to focus on to achieve your fat reduction goal if you're a beginner; or serve as a reminder for these who are at an intermediate or more improve step of their weight loss program. Applying are seven steps that can serve as instructions for your personal weight loss program. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss programs have fooled people into thinking that it is the same, but most diets and weight loss programs only work by leading to a person's body to reduce more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. "And so we wanted to make sure we set an example for our son and that he would have that starting out, so that's what inspired me to do it.
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