At age 39, Rebecca Romijn looks as slim and sexy now as when she modeled for Victoria's Secret lingerie line in 1994. The mother of twin girls, Charlie and Dolly, the popular actress revealed her secrets for a radiant life in a recent interview with Health magazine.
When it comes to diet, Rebecca practices moderation. "I'm really not about deprivation," declared the slender celebrity mom. "If I want a piece of pie, I mean, come onyou have to enjoy life! Especially if you have kids. I usually keep Sunday for whatever-you-want-to-eat day." (Tip: Trying to lose weight? Concoct those "whatever-you-want-to-eat" treats from Dr. Oz's best "eat more, weigh less" recipes!)
And a surprising fact that Rebecca once revealed in an interview with Self: as a teenager, she suffered from scoliosis. A fat burning overview can help you establish a clear summarize of what you demand to focus on to achieve your fat reducing purpose if you're a novice; or serve as a reminder for those who are at an advanced or more boost step of their weight-loss strategy. Following are seven steps that can serve as tips for your special weight loss plan. The first thing that one must understand is that losing weight and losing fat is not the same. Many weight loss courses have misled people into wondering that it is the same, but most diets and weight loss plans only work by resulting in a person's body to eliminate more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. She avoided exercise until supermodel Elle MacPherson told her that she had "a nice body. You should really take better care of it." Viewing that as a wake-up call, Rebecca now emphasizes exercise, "especially cardio and yoga," she told Health magazine. "It's a big part of my recipe for happiness." And when in doubt, dance! "My mom used that as a tool to work herself out of a bad mood," she laughs. "I remember dancing around the house to 'We Are Family.' I'm introducing the girls to the Beatles and Stevie Wonder. We have a little disco ball in our living room; we love our dance parties."
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