When the weather outside is frightful, a hot cup of rich, creamy cocoa tastes ever so delightful! Beware, diligent dieter, of the caloric cost of such treats: if you sip a Venti size hot chocolate made with whole milk and topped with whipped cream at Starbucks, you're consuming a whopping 510 calories. Ouch. That's the equivalent of your calorie allotment for an entire meal on a 1500 calorie diet! Think white hot chocolate might reduce the calorie cost? Hah! That ups the ante to (prepare yourself) 640 calories.
The good news: you can celebrate national cocoa day tastefully and still stick to your diet by sipping these winter wonderland treats:
- It's a drink fit for a king: The King's Cupboard Sugar Free Dark Hot Chocolate is so good that you'll want to be selfish and save it all for yourself. Worthy of drinking throughout the year (just turn on the air conditioning in the summer!).
- Want to really cut down on calories without sacrificing taste? Go for a 25-calorie cup of sugar-free Swiss Miss! Tip: use only 5 ounces of boiling water with it so that it will taste richer. A fat burning overview can help you construct a clear outline of what you demand to focus on to achieve your fat reduction target if you're a beginner; or serve as a reminder for the ones who are at an advanced or more enhance phase of their weight loss plan. Promptly after are seven steps that can serve as tips for your own weight loss plan. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss applications have tricked people into believing that it is the same, but most diets and weight loss applications only work by leading to a person's body to reduce more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. Pure cocoa flavor makes this a winner.
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