In contrast to the sweating, screaming competitions that characterize "The Biggest Loser," ABC has crafted a heartfelt exploration of what it really means to be obese in "Extreme Weight Loss." Following the journey of one overweight individual for a year, the show reveals what it takes to lose weight successfully. At the heart of the show: Transformational specialist Chris Powell, who takes dangerously obese individuals through a year that requires them to change their minds, spirits and bodies to overcome their challenges and win at weight loss. On July 1, Chris joined the hosts of "The View" to examine just what it means to lose extraordinary amounts of weight. He is the author of two best-selling books: "Chris Powell's Choose More, Lose More for Life" and "Choose to Lose: The 7-Day Carb Cycle Solution" (click to order).
As a co-host of "The View" for the day, Chris emphasized the fact that regardless of your weight, shedding the pounds is possible. A fat reducing review can help you build a clear describe of what you need to focus on to accomplish your fat reducing target if you're a rookie; or serve as a reminder for these who are at an advanced or more advance step of their weight loss strategy. Promptly after are seven steps that can serve as instructions for your personal weight loss system. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss programs have fooled people into believing that it is the same, but most diets and weight loss plans only work by causing a person's body to lose more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. The July 1 show highlighted tales of ordinary people achieving the extraordinary by challenging what they thought of as their limitations. From dramatically altering their diets to engaging in exercise, these success stories make it clear that nothing is impossible when you have three factors:
- A support system, in this case Chris
- Determination to win at the losing game
- Courage to experience emotional and physical pain, from exploring past situations that resulted in emotional eating to working out
Want to replicate the success of the individuals on "Extreme Weight Loss" for yourself? Then click here to get "Chris Powell's Choose More, Lose More for Life" and try his fitness DVD "Extreme Makeover Weight Loss Edition: The Workout 2011" by clicking here.
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