When they step sleekly on the red carpet at the Emmy Awards today, Julianna Margulies and Zooey Deschanel will look fit and fabulous. Their secret: that effortless appearance results from weeks of dieting and workouts. Get the skinny here.
For Julianna, looking great in "The Good Wife" requires sticking to her diet and working out regularly, even though she confessed to Harper's Bazaar recently that she translates sexy as "two scoops of double-chocolate-chip ice cream in a bowl with some chocolate syrup." But Julianna is proud of her pert booty, for which she credits the step machine at her gym. Admitting that she is "obsessed" with it, Julianna boasts that she "can now do it backwards without hands. A fat burning overview can help you construct a clear outline of what you need to focus on to accomplish your fat loss target if you're a novice; or serve as a reminder for those who are at an intermediate or more improve step of their losing weight plan. Promptly after are seven steps that can serve as guidelines for your own weight loss system. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss applications have tricked people into considering that it is the same, but most diets and weight loss plans only work by causing a person's body to lose more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. Within five minutes, you're sweating and you can literally see your bum lift up. I'm one of those strange people: I really love going to the gym." When it comes to diet, Julianna goes for almonds and other "healthy foods," with an occasional treat of chocolate. "Everything in moderation," she emphasizes.
Allergic to wheat, Zooey focuses on eating right by buying her food at a health food store, she told Health magazine. Describing herself as "really disciplined" when it comes to her diet, Zooey eats primarily "vegetables, fruits, lean meat and nuts" to stay slender and toned. She believes in the benefits of variety, including biking, running and even dancing. But Zooey does have an occasional splurge of her favorite treat: gluten-free chocolate chip cookies.
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