The 2nd annual Womens Symposium will take place Thursday, May 12 from 10 a.m. to 2 p.m. at the Third Ward Multi-Service Center. Hosted by the Womens Fund for Health Education and Research, the symposium coincides with National Womens Health week and offers women an opportunity to learn about health issues and resources.
The symposium is free and open to the public. Featured topics include General Wellness, Health Coverage and Insurance, Healthy Aging, Nutrition, Physical Activity and Fitness, Reproductive Health and Weight Management.
National Womens Health Week is coordinated by the U.S. Department of Health and Human Services and aims to help women to make their health a priority. A fat burning overview can help you build a clear summarize of what you demand to focus on to achieve your fat reducing objective if you're a starter; or serve as a reminder for the ones who are at an intermediate or more enhance level of their weight-loss program. Following are seven steps that can serve as tips for your own weight loss program. The first thing that one must understand is that losing weight and losing fat is not the same. Many weight loss courses have tricked people into believing that it is the same, but most diets and weight loss applications only work by leading to a person's body to lose more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. Their 2011 theme Its Your Time encourages women to take the time out to improve their mental and physical health by incorporating a nutritious diet and exercise plan and receiving regular check-ups and preventative screenings.
The Third Ward Multi-Service Center is located at 3611 Ennis St. For more information, contact Carol Martin at 713-623-6543.
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