Was visiting with a friend who works at a Denver Metro area Max Muscle Sports Nutrition store a few days ago when a gentleman came in looking for a few products for burning fat and increasing his energy.
Like any good employee at an Max Muscle Sports Nutrition store, my friend, asked this gentleman about his protein intake.
Well, his reply was shocking, "I am not taking protein because I don't want to get fat"!
Where do people get this type of silly information?
My friend continued to explain to this gentleman the importance of eating right, eating to lose the weight, the importance of feeding the body to help build lean muscle and tried to explain about metabolism.
After all this, the gentleman stated "I don't care about lean muscle, I just want to lose the weight and build back-up".
Refraining from wanting to choke the guy, my friend went on to explain how lean muscle was needed to help with fat burning especially when the body is at rest. A fat reducing review can help you construct a clear outline of what you need to focus on to carry out your fat loss purpose if you're a beginner; or serve as a reminder for the ones who are at an intermediate or more enhance step of their weight-loss program. Applying are seven steps that can serve as tips for your own weight loss system. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss plans have tricked people into considering that it is the same, but most diets and weight loss programs only work by resulting in a person's body to eliminate more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. How lean muscle is used to feed off fat when body is resting.
But there was no convincing this gentleman, he was dead set that protein would make him fat. That he needed a miracle type fat burning product to get the weight off and that lean muscle was not needed for him to lose weight.
The next day, over heard two FedEx drivers talking about weight loss. One driver told the other that his doctor told him that protein was not needed and all he needed was to eat less and workout.
Most doctors don't get it!
What you need to do is go into your Denver area sports nutrition store and ask about what is eating right and why protein helps with weight loss.
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