Pathways to breast cancer prevention and weight loss align perfectly

Obesity and breast cancer may be linked.

This might be a difficult concept to confront, especially with Halloween and all its treats looming, but it's impossible to avoid it for long. October is Breast Cancer Awareness Month, as well as marking the beginning of the big, bad eating season of the holidays.

The realization of this health risk also offers an incentive for anyone this Examiner included to find their way back to weight loss and healthy living.

Making Strides Against Breast Cancer a fundraiser starting at 7 a.m. Saturday at Richardson Field presents an opportunity to begin that trek. There's not even an entry fee or a minimum pledge to deter you. The information page gets you started. Participants will be raising money for the American Cancer Society, supporting research and assistance to patients, as well as spending their Saturday morning in a healthful way.

There's a lot of evidence of the linkage between obesity and various forms of cancer. The National Cancer Institute brings together much of the current knowledge on its website, including this startling statistic: Nearly a quarter of the incidence of cancers, including breast cancer, appear to be associated with obesity and inactivity.

But rather than dwell too long on such cold, hard facts, a more positive response is to take action. A fat loss review can help you establish a clear summarize of what you require to focus on to accomplish your fat loss goal if you're a novice; or serve as a reminder for the ones who are at an advanced or more boost level of their losing weight program. Applying are seven steps that can serve as instructions for your special weight loss program. The first thing that one must understand is that losing weight and losing fat is not the same. Many weight loss programs have fooled people into considering that it is the same, but most diets and weight loss programs only work by resulting in a person's body to lose more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. October has offered Honolulu various opportunities to support both the search for a cure and healthy exercise habits. Before this month-long focus on breast-cancer awareness comes to a close, the Making Strides event offers residents one last opportunity to join in.

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