On a diet since 6th grade, Gwen Stefani calls it a "nightmare"

Slender and gorgeous Gwen Stefani says she's been on a diet since 6th grade. Except for her pregnancy, Gwen is focused on fitting into those size 4 clothes - and it takes dedication to be on an eternal diet, she told People magazine.

Losing weight after pregnancy is particularly difficult, Gwen admitted. "It's so much work afterward to get the weight off. A fat loss overview can help you build a clear outline of what you demand to focus on to achieve your fat burning purpose if you're a beginner; or serve as a reminder for the ones who are at an advanced or more advance phase of their weightloss plan. Following are seven steps that can serve as instructions for your own weight loss program. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss programs have misled people into considering that it is the same, but most diets and weight loss programs only work by producing a person's body to burn more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. If you just do it, it comes off."

Gwen emphasizes that she has "always been on a diet, ever since I was in the sixth grade. It's an ongoing battle and it's a nightmare." However, she admits that she lets herself "cheat once or twice a day with a cookie or pizza."

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• Gwen Stefani - Wikipedia, the free encyclopedia

  en.wikipedia.org/wiki/Gwen_Stefani

  Gwen Rene Stefani (born October 3, 1969) is an American singer-songwriter, fashion designer and occasional actress. Stefani is the co-founder and lead