Weary of waging your weight loss war on your own? Get help by choosing among 2012's best diet books. Whether you're seeking a cookbook to help you cut the calories without cutting the taste, a guide to going gluten-free, or a "vegan for a reason" book, you'll find your weight loss match among these winners:
- Lose 10 to 12 pounds in 17 days with the "17 Day Diet Cookbook: 80 All New Recipes for Healthy Weight Loss." Dr. Mike Moreno, author of the New York Times bestseller "The 17 Day Diet: A Doctor's Plan Designed for Rapid Results," has concocted a variety of fabulously flavorful recipes that range from desserts to ethnic dishes. A fat reduction review can help you build a clear summarize of what you demand to focus on to complete your fat burning objective if you're a beginner; or serve as a reminder for those who are at an intermediate or more enhance level of their losing weight program. Applying are seven steps that can serve as guidelines for your personal weight loss system. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss applications have fooled people into believing that it is the same, but most diets and weight loss applications only work by causing a person's body to reduce more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. Click here for his recipe for frozen yogurt.
- Do you hate dieting because you feel hungry all the time? Problem solved with a book authored by Dr. Joel Fuhrman, who created Dr. Mehmet Oz's first-ever approved crash diet! In "Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss," Dr. Fuhrman explains how you can actually lose more weight by eating more nutrient-dense foods.
- Take off twice as much weight by discovering your body type! Dr. Oz recently featured the hunter-farmer diet on his show, which is based on the "Hunter/Farmer Diet Solution: Do You Have the Metabolism of a Hunter or a Farmer? Find Out...and Achieve Your Health and Weight-Loss Goals."
- Struggling to find your inner vegan? Then the "Skinny Bitch Book of Vegan Swaps" is for you. Featuring a "try me" weekend, this clever guide explains easy swaps to savor the joys of the vegan life.
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Best new diet books of 2012, from calorie-cutting cookbooks
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