The Quizno's Pro Cycling Challenge started this week in beautiful Garden of the Gods, and will be ending in Denver on Sunday. Cycling is a great way for Coloradans to stay in shape, and in particular in Colorado Springs, with the many bike trails around the city. It's no wonder Colorado Springs was named 1Fittest City!
Cycling is a good way for the entire family to get in shape and have fun at the same time. A good bike and a helmet are all that's needed for this relaxing exercise, though if you're biking a long way, a water bottle will also be needed to stay hydrated. If you are just getting back on the saddle--er, seat--again, riding a bike may feel like your legs are made of lead. Don't dispair, however. A fat burning overview can help you establish a clear summarize of what you require to focus on to accomplish your fat loss goal if you're a rookie; or serve as a reminder for the ones who are at an advanced or more improve step of their weight loss program. Applying are seven steps that can serve as tips for your special weight loss system. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss plans have misled people into considering that it is the same, but most diets and weight loss plans only work by leading to a person's body to reduce more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. This is also something you can work your way back into doing again. You may not be riding on any trails in Garden of the Gods right away, but up and down your street has benefits, and there are many beautiful areas around the city to bike through.
If you've watched any portion of the Cycling Challenge, you've seen how fit the athletes are. You may not be on par with them, but if it's something you enjoy, why not set a goal to ride a more challenging trail? Maybe we'll be seeing YOU in the Pro Cycling Challenge!
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