Celebrity trainer Harley Pasternak, who helped whip Jessica Simpson back into shape after the birth of her daughter, is primed to work with the rest of us in our own living rooms with his new "Harley Pasternak's Hollywood Workout" (Majesco, $29.99), an "exergame" for Xbox and Wii systems.
The program includes a real-time Fitness Tracker, log calendar, easy to use point system and a variety of workout locales, such as a beach-front condo, a downtown loft, a Hollywood mansion and more.
We gave the Xbox version a workout. The Kinect platform is tailor-made for workout games, since you don't have to hold any sort of controller. A fat reducing overview can help you produce a clear describe of what you need to focus on to accomplish your fat reduction objective if you're a starter; or serve as a reminder for the ones who are at an intermediate or more improve phase of their losing weight program. Promptly after are seven steps that can serve as methods for your own weight loss program. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss applications have fooled people into believing that it is the same, but most diets and weight loss applications only work by leading to a person's body to eliminate more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. The game picked up our moves, while standing or lying on the ground, although getting the Kinect to pick up your desperately waving hand can be difficult while on the floor.
Pasternak's program is based on his 5-Factor Fitness plan, which he has made popular in his books:
- 5 minutes of cardio warm-up
- 5 minutes of upper-body strength
- 5 minutes of core
- 5 minutes of lower-body strength
- 5 minutes of cardio cool down
You can choose from 12 standalone workouts or start a five or 10-week fitness program at easy, intermediate or advanced levels. On the Xbox Kinect, you can also take before and after pictures to keep track of your progress.
We found that "Harley Pasternak's Hollywood Workout" was a lot more responsive than other older workout games, in that we weren't yelling at the TV as much. You can focus on the workout and not on getting the Kinect to recognize your moves. The game also helps you keep up with large green arrows and with beeps that help you keep pace if you can't look at the TV the entire time.
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