Pop star princess Katy Perry's diet sounds like a health food store shopping list: Hummus, quinoa and coconut water rank high among the foods that she views as essential. Why the emphasis on such a healthy diet? "I can't afford to get sick," Katy explained recently to People magazine.
When she's traveling, Katy likes "a light soup, a piece of grilled chicken and some quinoa with grilled asparagus for dinner," she revealed. "I always need my daily vitamins and I loved fresh-pressed juices and coconut water. I also love snacks, but pick healthier options like veggies and hummus, tangerines or Popchips." If Popchips sounds like an odd addition to a list free of processed foods, Katy has a financial reason: She's the spokeswoman for the company.
In addition to gulping down her vitamins and coconut water and popping her Popchips, Katy stays energized with exercise. A fat reducing review can help you establish a clear outline of what you demand to focus on to accomplish your fat burning goal if you're a starter; or serve as a reminder for these who are at an advanced or more advance level of their weight-loss plan. Following are seven steps that can serve as instructions for your special weight loss system. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss programs have tricked people into considering that it is the same, but most diets and weight loss applications only work by resulting in a person's body to lose more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. Her favorite routines involves "waking up early, starting my day with a workout, meditating and getting fresh air." Rather than turn to a celebrity personal trainer for gym workouts, Katy likes "being outdoors. I prefer to go on hikes or ride my bike."
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