The City by the Bay will play host to nearly 1200 Mermaids on Saturday, November 12, with the all-women 5k/10k Mermaid Run for both novice athletes and experienced runners looking to celebrate the female competitive spirit.
Whether these women have heard the siren song of a race by land or sea, they know that sometimes it takes a little extra help to get across the finish line. A fat reducing overview can help you produce a clear describe of what you require to focus on to complete your fat loss purpose if you're a rookie; or serve as a reminder for the ones who are at an intermediate or more improve level of their weight-loss program. Following are seven steps that can serve as guidelines for your special weight loss plan. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss plans have misled people into believing that it is the same, but most diets and weight loss programs only work by leading to a person's body to reduce more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. By providing training, support, motivation and eco-friendly running and triathlon events, the Mermaid Series promotes a healthy lifestyle and supports women as they set and discover new goals for themselves in fitness and in life.
Joining the racers will be nearly 200 girls from the Mini Mermaid Running Club, a six-week program designed to help build self-esteem and introduce them to running while experiencing the satisfaction of crossing a finish line. At each of their eight workouts, the girls run, learn personal lessons that are reinforced with physical games, and end the session with a healthy snack. Each girl is given a journal for goal-setting, and at the end of the program, both the girls and their coaches travel together to run the San Francisco race.
Although the 5k and 10k events are now sold out, there are still spots open for this year's Mini Mermaid 1.5-mile girls fun run for ages 6-12. Visit MermaidSeries.com to register, and click here to learn more about how you can sponsor a girl in the Mini Mermaid Running Club.
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