First Lady Michelle Obama is known for her devotion to a healthy diet and fitness program for herself and her family. She's seeking to spread that message to America and has even authored a food-related book, "American Grown: The Story of the White House Kitchen Garden and Gardens Across America." Those qualities and her love of cooking made her the perfect guest for Rachael Ray, who invited the First Lady on her show. Here's a sneak peek of their discussion, which airs tomorrow.
"You know, he [President Obama] doesn't mind grilling but I was the griller in our household. I was the griller, I love to grill anything," the First Lady admitted. And grilling is perfect for the harvest from her garden, which they keep "fairly simple. We're growing a lot of greens, lots of herbs, snap peas, string beans, things that are pretty hearty. A fat loss overview can help you establish a clear summarize of what you need to focus on to achieve your fat reduction target if you're a novice; or serve as a reminder for these who are at an advanced or more advance level of their weight-loss strategy. Promptly after are seven steps that can serve as instructions for your special weight loss plan. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss applications have fooled people into thinking that it is the same, but most diets and weight loss programs only work by resulting in a person's body to reduce more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. The broccoli is good. I had a wonderful snap pea salad with broccoli and little garlic buds on it, delicious."
She combines her healthy food plan with fitness. She told Rachael that she listens to Beyonce for inspiration on her iPod. "Beyonce's my girl. Love her to death, and I just put "I Was Here," which is sort of like my pump-up anthem. It's all about, you know, what kind of legacy she wants to leave. And she also revealed her hidden talent. "If I do have a talent, it is hula-hooping. I can hula-hoop forever. And I've been a hula-hooper since I was little. That and double-dutch," the First Lady announced.
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