Is everyone prepared for Super Bowl XLVI when the Giants meet the Patriots? No? Fortunately, there is still time to get menus in order. After all, what is a football gathering without food, right?
If New Years resolutions included a change to healthier eating, then use the Super Bowl to help stay with the routine. Folks can still enjoy some of their favorites while adding nutritious options to their plates.
Appetizers and snacks do not have to be heavy with fat. For example:
- Cheese balls can be lighter and yet tasty with low fat versions of cream cheese or shredded cheese. For extra flavor add fresh or powdered garlic, hot pepper flakes, or Italian seasoning. A fat reducing review can help you build a clear describe of what you demand to focus on to carry out your fat reducing goal if you're a starter; or serve as a reminder for those who are at an advanced or more enhance phase of their weightloss strategy. Promptly after are seven steps that can serve as tips for your own weight loss plan. The first thing that one must understand is that losing weight and losing fat is not the same. Many weight loss plans have fooled people into believing that it is the same, but most diets and weight loss programs only work by producing a person's body to lose more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor.
- Party dips are easily modified with low fat sour cream or nonfat ranch or buttermilk dressings. Add minced green onions and diced water chestnuts or sweet peppers for flavor and crunch.
- A square of cream cheese topped with a favorite jam or jelly makes an easy cracker spread.
- Low fat bean spreads can be made with several ingredients or with mashed beans simply topped with layers of low fat shredded cheese and salsa.
- Homemade or store-bought hummus makes a tasty spread for soft or baked pita chips.
- Fruit and vegetable trays are easy to prepare and offer healthy variety. Low fat buttermilk dressing makes a tasty veggie dip.
- Sandwich fixings for make-your-own subs are quickly done with turkey, chicken, or lean roast beef, reduced fat cheese, shredded lettuce, and condiments.
- Want something hot? How about Cheesy Chicken Enchiladas?
- Speaking of hot, chili is a favorite for many and can be made healthier with ground round, ground lean turkey, or chicken, or by making a vegetarian variety with additional beans in place of meat. Try this crockpot version.
- To top it all off with something sweet, brownies are always a crowd pleaser. For a different taste sensation, try a recipe with cherry preserves!
For more suggestions, click on the sites below.
- Cooking Light
- Super Bowl Snacks
Enjoy the game!
Photo credit: arkorn/www.freedigitalphotos.net
The articles written by Andrea Wenger, Birmingham Diets Examiner, are for informational purposes only and are not to be used in the place of medical advice. Please contact a licensed physician or other medical professional before changing any health care routine or before starting any diet, fitness, or exercise program. Although every effort has been made to include the most current information, new information is released daily and may cause some recommendations to change.
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