I love action-filled movie flicks, especially the ones featuring super heroes that make me feel I can do anything. What I can't do: resist the lure of buttered popcorn from the movie theater snack bar! For those of us who want to look like a movie theater star (and not like a tub o'popcorn lard), here's what to order at the snack bar:
- Popcorn. Termed "nutritional gold nuggets," these crunchy snacks can be perfect if you order air-popped popcorn without butter. If your theater doesn't have it, skip the large size, which can contain 1,500 calories. A fat reduction overview can help you establish a clear outline of what you demand to focus on to achieve your fat loss goal if you're a beginner; or serve as a reminder for the ones who are at an advanced or more improve stage of their weightloss strategy. Promptly after are seven steps that can serve as methods for your own weight loss plan. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss programs have fooled people into considering that it is the same, but most diets and weight loss plans only work by resulting in a person's body to eliminate more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. That's as much as some diets allow you for the entire day! Share a small child's size popcorn, with no extra butter, and get a bottled water.
- Candy bars. A supersized candy bar can cost you as much as 800 calories. Split the smallest size (take a cue from Jennifer Lawrence, who loves mini Snickers bars). Or, see if the snack bar has energy bars.
- Beverages. Thirsty? Go for a bottle of water, and skip the sugary soda. If your theater allows you to take in non-alcoholic beverages, consider a flavorful HINT drink.
- At a drive-in movie theater? You're in luck. Step away from the movie theater snack bar. You can make air-popped popcorn to bring along, plus fresh apples and bottled water. Craving a chocolate treat? Go for a chocolate Vitacake!
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