Ever noticed that when celebrities succeed in losing weight and getting fit, they hire a celebrity personal trainer? Jessica Simpson, Britney Spears, Gwyneth Paltrow, Jennifer Lopez: All those superstars have relied on superstar personal trainers to get them in fit and fabulous shape. Now you can have celebrity-worthy training in your own living room, thanks to the hottest, fat-melting fitness DVDs from "The Biggest Loser" celebrity trainers themselves, Bob Harper and Dolvett Quince. And we're not just saying that: We sweated, swore (we won't share the words) and succeeded in getting through the ones that we rate as the best:
- Cross-training has become the hottest way to shed pounds. If you've watched "The Biggest Loser," you've seen the trainers take the participants through a wide range of routines quickly, without pause. Get ready to experience this movement magic yourself with "Biggest Loser: 30-Day Power X-Train" (click to order).
- What does it take to get six-pack abs? Bob and Dolvett answer that question with their fat-fighting, flab-melting weight loss DVD: "Biggest Loser: Power Ab Blast" (click to buy). From cardio abs to yoga abs, you'll get the exercises you need to get a flat belly fast.
- In "Biggest Loser: At Home Challenge" (click for details), Bob and Dolvett push you to go beyond what you thought you could achieve. From warm-up to weight loss cardio to strengthening moves to cool-down, you get what you need to get your body fit and fabulous fast. A fat loss review can help you establish a clear outline of what you require to focus on to complete your fat loss target if you're a beginner; or serve as a reminder for those who are at an advanced or more enhance step of their weightloss strategy. Applying are seven steps that can serve as suggestions for your personal weight loss plan. The first thing that one must understand is that losing weight and losing fat is not the same. Many weight loss programs have tricked people into thinking that it is the same, but most diets and weight loss applications only work by leading to a person's body to eliminate more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor.
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