If the way to a mans heart is through his stomach, the way to a runners heart is through her feet.
Socks are a critical yet often overlooked component in the runners arsenal of gear. A fat reduction overview can help you construct a clear describe of what you need to focus on to achieve your fat reduction objective if you're a rookie; or serve as a reminder for those who are at an advanced or more improve step of their weight loss program. Promptly after are seven steps that can serve as methods for your special weight loss plan. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss plans have fooled people into considering that it is the same, but most diets and weight loss applications only work by producing a person's body to burn more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. They may not be as sexy as a new sports bra or as flashy as the season's it shoe, but socks are the very foundation for superior athletic performance. And as the only thing between you and that potentially-crippling, race-ending blister, they deserve to be taken seriously.
In the past, it often used to be the better athletes with the most tolerance for pain (because of the painful foot blisters) who won the races, said Gus Blythe, president of Drymax socks and pioneer of the companys new generation of fiber technology that is helping this next generation of athletes cross the finish line, blister-free. As one of our runners said the other day, it is nice because she has one less thing to worry about, he said.
In the midst of half-marathon training, I put the following socks to the test. From treadmill to footpath and roadway to track, heres how they stacked up:
Drymax Maximum Protection Running
- Because moisture is the enemy of comfortable, healthy feet, Drymax socks are specially designed with a dual-layer moisture removal system plus dense padding to protect feet from pressure without adversely affecting the fit of shoes. Their Maximum Protection Running Sock is the Cadillac of running socks and contains friction-free Profilen fibers to keep movement low between the skin and sock, allowing for virtually worry-free ultra-length runs.
- Best For: Serious runners and runners who are serious about protection from blisters at all distances and extremes
- Price: $25.00
- Website: www.drymaxsocks.com
Injinji Original Weight Toesock Mini-Crew
- Injinjis toesocks are engineered to separate toes and eliminate skin contact, which prevents blisters, while the CoolMax inner lining and Lycra/nylon outer shell wick sweat. These glove-type socks can take some getting used to, but they have a cult following amongst runners who love the feeling of individually-wrapped toes or who like to layer them with another sock for added protection on longer runs.
- Best For: Runners going the distance in warm and/or humid climates where chafing is an issue
- Price: $12.00
- Website: www.injinji.com
Smartwool PhD Running Light Mini
- Smartwools sport-specific PhD socks feature WOW (wool-on-wool) technology for durability and support in key areas, plus a 4-Degree Fit System to help socks stay put during activity. Made of New Zealand Zque Merino wool, the PhD Running Light has medium cushioning plus wools natural temperature-regulating properties, making it a smart choice for training runs in mild weather.
- Best For: Runners looking for a sturdy, multi-purpose sock for all seasons
- Price: $15.95
- Website: www.smartwool.com
TekoMERINO Ultralight Micro
- The Ultralight is not only made out of organic wool, but it is also free of harsh chlorine treatments and toxic dyes for eco-aware athletes. With a narrower heel, tapered foot and seamless toe, they fit female feet perfectly, and natural fibers regulate temperature well while giving a light-as-air feeling.
- Best For: Runners who like the feeling of socklessness without the risk of blisters
- Price: $12.95
- Website: www.tekosocks.com
Thorlo Experia CoolMax - Thin Cushion
- The Experia running sock is Thorlos thinnest product, winning Runners Worlds Best of Both Worlds gear award for its aerodynamic fit and protection without that extra weight. Padded in all the right places (forefoot and heel) and snug enough not to bunch at the mid-foot, they leave just enough room to keep running shoes from getting that too-tight feeling on long runs.
- Best For: Runners who want high performance and who need a minimal amount of foot protection
- Price: $13.99
- Website: www.thorlos.com
Wigwam Ironman Lightning Pro Low-Cut
- Wigwams Pro series features a Dri-release moisture-control system, plus X2O Acrylic fibers containing chitosan, a natural material that is not only found in the shells of crabs and prawns, but also boasts anti-bacterial and anti-mold properties. With a foot-hugging fit, the Lightning Pro is streamlined with a low profile and non-slip heel tab that makes it great for racing.
- Best For: Runners who want a no-see performance sock, particularly for warmer weather races
- Price: $8.99
- Website: www.wigwam.com
Wrightsock Cushioned DLX
- Wrightsocks special double-layer construction absorbs friction to prevent blisters and traps air to help insulate feet against both heat and cold. The DLX may be bulkier than other Wrightsock styles, but the extra cushioning from heel to toe is ideal for long-distance runs on uneven terrain.
- Best For: Runners who are especially blister-prone or who have difficulty with ill-fitting shoes
- Price: $11.00
- Website: www.wrightsock.com
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