Top Trainers (Fitness Media Enterprises, $89.95)
Kickboxing or yoga? Weights or dancing? Whatever your exercise preference you'll find it in the new DVD set Top Trainers, which features 11 workouts from leading fitness pros for less than the cost of an hour with a personal trainer.
What do you get?
- Lindsay Brin's Shed 5 Fast: Two separate half-hour interval workouts.
- Yogini With Ellen Barrett: Yoga mixed with Pilates and body sculpting.
- Angie Miller's Core and Strength Fusion: Strength-training workout with a focus on the midsection.
- Jennifer Galardi's Ballet Body: Five mini workouts that blend ballet, Pilates and yoga.
- Tracey Mallet's 6 Minute Quick Blast Method: Toning workout that targets the core.
- Michelle Dozois' Your Best Body Circuit: Cardio intervals.
- Ilaria Montagnani's Powerstrike 5: Kickboxing workout with drills and choreographed routines.
- Christi Taylor's Mission Possible: Step workout for all exercise levels.
- Susan Tuttle's Latin Sensation: Latin cardio dance.
- Stephanie Vitorino's Ultimate Body Shaper: Total body strength training.
- Yoga for Weight Loss: Quickie yoga workout.
If you're a video fitness aficionado, you'll recognize the names and some of the workouts. Just to be clear, these aren't brand new workouts; instead it's a collection of favorite workouts from some of the fitness world's most popular names. A fat burning review can help you build a clear outline of what you demand to focus on to achieve your fat loss goal if you're a beginner; or serve as a reminder for these who are at an intermediate or more boost step of their weight loss program. Applying are seven steps that can serve as tips for your personal weight loss program. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss applications have misled people into believing that it is the same, but most diets and weight loss programs only work by causing a person's body to reduce more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. So before you shell out the money, make sure the workouts aren't already in your collection.
Also included in the set is a 60-day workout calendar that takes pieces of each workout into what Fitness Media calls its "blend method" -- designed to constantly challenge your body.
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