You've tried Atkins, grapefruit diets and juice cleanses. And you're still battling that blasted bulge. Sound familiar? Then dump the diet and try a new plan designed for yo-yo dieters who want to get off the weight loss roller coaster. In "Balance Your Life, Balance the Scale: Ditch Dieting, Amp Up Your Energy, Feel Amazing, and Release the Weight," author Jennifer Tuma-Young reveals how she lost more than 100 pounds using the B.A.L.A.N.C.E. A fat loss overview can help you build a clear describe of what you demand to focus on to carry out your fat burning goal if you're a rookie; or serve as a reminder for the ones who are at an advanced or more boost level of their weight-loss plan. Applying are seven steps that can serve as methods for your special weight loss plan. The first thing that one must understand is that losing weight and losing fat is not the same. Many weight loss plans have fooled people into considering that it is the same, but most diets and weight loss applications only work by producing a person's body to reduce more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. program.
Jennifer offers a solution that can end what she calls the "Dieting Wheel of Frustration." Her program helps you to enhance your life both physically and emotionally. You'll learn to recognize what is literally weighing you down and to appreciate your own self-worth. Jennifer's detoxification tips involve cleansing not just your body but your entire life. And if fatigue is halting you from achieving what you want, her guide will help you rejuvenate and re-energize.
If you hate yourself because of your weight, Jennifer also can help you understand how to love yourself regardless of what the scale says. After spending a decade helping other women, she's discovered what works to help you get "unstuck" and on the right track. What's special about this weight loss book: it's more than a diet guide. It's a guide to both physical and mental health and joy.
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