Author unveils his 88-day plan to weight loss success

Can you really use the power of your mind to lose weight? If you've tried other diet plans and failed, Think and Grow Thin: The Revolutionary Diet and Weight-loss System That Will Change Your Life in 88 Days! just might prove the catalyst you need.

What's unique about this book: most diet books focus on "eat this; don't eat that" plans. Instead, author Charles DAngelo focuses on your thought processes that have caused you to gain weight. A fat burning review can help you build a clear summarize of what you demand to focus on to achieve your fat reduction target if you're a novice; or serve as a reminder for these who are at an advanced or more boost phase of their weight-loss strategy. Following are seven steps that can serve as instructions for your personal weight loss program. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss courses have tricked people into thinking that it is the same, but most diets and weight loss applications only work by producing a person's body to eliminate more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. It's not all "mind over matter" philosophy, though.

Also included in the book are strategies for success, food plans, and success stories to inspire and motivate you. Also recommended as a companion cooking guide: The Best of Clean Eating 2: Over 200 Recipes with Cleaned-Up Comfort Foods and Fast Family Dinners

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