Marie Osmond, like many female celebrities, has fought an ongoing weight war with herself for many years. Now in her early 50s, Marie recently revealed to a Prevention magazine reporter just how she's finally winning that battle of the bulge.
In the July 2011 issue of Prevention, Marie says that it was her mother who motivated her by telling her daughter to "lose weight," advising "Love yourself enough" to care for yourself. In addition to following a healthier, lower calorie diet, Marie has begun exercising. A fat loss overview can help you construct a clear outline of what you demand to focus on to achieve your fat reduction objective if you're a starter; or serve as a reminder for these who are at an advanced or more advance stage of their weight loss plan. Applying are seven steps that can serve as tips for your special weight loss program. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss courses have tricked people into believing that it is the same, but most diets and weight loss plans only work by leading to a person's body to burn more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. Her appearance on Dancing with the Stars, Marie admits, also served as a "catalyst. There's nothing more humiliating than wearing spandex when you're forty pounds overweight."
Marie has lost weight using the Nutrisystem plan (and, in fact, is a paid spokesperson for that diet system). However, she also emphasizes that she continues to exercise regularly, performing both cardio exercise and lifting light weights.
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