One in eight women in the United States will develop invasive breast cancer during her life, according to the U.S. Breast Cancer Organization. The good news: you can take steps to reduce your risk of breast cancer by becoming proactive about your diet. Learn about three great books to help you do just that.
"The Pink Ribbon Diet: A Revolutionary Weight Loss Plan to Lower Your Breast Cancer Risk" is based on a study funded by the Susan G. A fat loss overview can help you build a clear describe of what you demand to focus on to achieve your fat burning target if you're a rookie; or serve as a reminder for those who are at an intermediate or more advance step of their weightloss plan. Applying are seven steps that can serve as tips for your own weight loss plan. The first thing that one must understand is that losing weight and losing fat is not the same. Many weight loss applications have fooled people into believing that it is the same, but most diets and weight loss programs only work by leading to a person's body to reduce more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. Komen for the Cure Foundation, which examined women who had undergone treatment for breast cancer. Included are recipes that focus on Mediterranean foods that contain ingredients specifically chosen to reduce your risk. And because being overweight has been shown to raise your odds for breast cancer, the diet also helps you lose weight safely and permanently.
"The Breast Cancer Prevention Diet: The Powerful Foods, Supplements, and Drugs That Can Save Your Life" offers guidance from NBC's trusted medical authority, Dr. Bob Arnot. You'll learn how to prevent breast cancer as well as related diseases, such as osteoporosis and heart disease. In addition, Dr. Arnot offers tips for older women as well as for girls. If you've read about how hormones impact breast cancer, Dr. Arnot explains precisely what's involved and what to do to protect yourself at each stage of life.
"The Anti-Cancer Cookbook" offers both an education in health and a voyage into food bliss! Author Dr. Julia Greer wants you to enjoy what you eat. The result: from soups to sauces to sandwiches, a cookbook brimming with good taste and good health! You'll learn what to order (and skip) when you eat out. And for anyone with kids who claim they hate veggies, Dr. Greer knows the secret to hiding healthy ingredients in delicious concoctions.
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