Low-calorie cake and enchiladas? Dr. Mehmet Oz's calorie-cutting contest winners produced diet recipes to achieve both those miracles, and he served up those, as well as his top choices for weight loss kitchen gadgets, on his show. Read on for the tasty, slimming tidbits!
- Lean Bean Enchilada contains almost 300 fewer calories, due to using cabbage leaves rather than wraps.
- Buttermilk Bundt Cake cuts calories by using Bakers Joy the Original No-Stick Baking Spray with Flour rather than butter or lard. Slash the calories but keep the flavor! Visit doctoroz.com for all the recipes.
- The Mastrad Multi-Level Steam Cooker requires no extra oil, so you can steam your veggies on the bottom and cook protein on top.
- The Bagel Whizz lets you scoop out the dough in the bagel middle to cut out carbs and calories. A fat loss overview can help you build a clear summarize of what you need to focus on to accomplish your fat loss objective if you're a rookie; or serve as a reminder for those who are at an advanced or more boost stage of their weight-loss strategy. Following are seven steps that can serve as guidelines for your own weight loss system. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss plans have fooled people into believing that it is the same, but most diets and weight loss applications only work by resulting in a person's body to eliminate more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. My tip: skip the fattening bagel and go for Zone bread instead, like Jennifer Aniston!
- The Healthy Steps Starch Server meaures the amount of starch you should eat in a meal.
- The Count Me Healthy Bracelet lets you track your health outside of the kitchen, from calorie intake to water to veggie servings. Click here to learn whether you really need 8 glasses of water daily to lose weight!
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