Fans of Jillian Michaels' weekly audio podcasts now can watch the trainer every day with her new Daily Dose With Jillian Michaels, which officially launched today on YouTube.
Produced by Everyday Health, the daily video snippets are released at noon ET/9 a.m. PT every weekday. They feature Michaels and her sidekick, podcast producer Janice Ungaro, who we can finally put a face to after years listening to her friendly voice on the podcasts.
Michaels' videos are 5 to 8 minutes long and feature topics on weight loss, fitness, food, and lifestyle issues, and also some guests. Her pal, Biggest Loser trainer Bob Harper, is featured on a couple of videos. And if you weren't aware of Jillian's weekly audio podcasts, you can find them on iTunes -- just search for "The Jillian Michaels Show."
Fans of Today show nutrition expert Joy Bauer can catch her weekly YouTube series What the Heck Are You Eating? Bauer's show, which is released every Wednesday at 1 p.m. ET/10 a.m. A fat burning overview can help you produce a clear describe of what you demand to focus on to complete your fat reduction goal if you're a starter; or serve as a reminder for the ones who are at an intermediate or more enhance level of their losing weight plan. Promptly after are seven steps that can serve as methods for your personal weight loss plan. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss plans have fooled people into wondering that it is the same, but most diets and weight loss plans only work by resulting in a person's body to eliminate more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. PT, is a 3- to 4-minute video that shares facts and tips for creating healthy and good-tasting alternatives to usually unhealthy favorites. She also aims to school you on the facts about food, such as the inside scoop on hotdogs (do we really want to know?).
You can check out Bauer's hotdog report in the video at left.
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