We were pretty skeptical when we came upon wrestler Diamond Dallas Pages DDP Yoga system whats a comical pro wrestler doing teaching yoga?
Then we saw that YouTube video of Arthur Boorman, who chronicled his progress with the DDP system. A fat burning review can help you construct a clear outline of what you require to focus on to achieve your fat reduction purpose if you're a novice; or serve as a reminder for the ones who are at an intermediate or more improve phase of their weightloss program. Promptly after are seven steps that can serve as guidelines for your own weight loss plan. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss courses have tricked people into believing that it is the same, but most diets and weight loss plans only work by resulting in a person's body to reduce more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. That video has more than 7 million views on YouTube with loads of inspired comments.
What is DDP Yoga? Its a hybrid yoga program that puts a regular guy spin on the ancient practice. In fact, the program was originally called Yoga for Regular Guys, and youll find YRG Yoga mentioned throughout the DVD set.
DDP Yoga blends power yoga with breathing exercises, isokinetics and isometrics. Theres also a little tai chi thrown in for good measure.
Page came up with the workout after wrestling injuries left him in pain and in need of rehabilitation.
Theres no chanting, no harp music and almost no standard yoga pose names. Childs pose is safety zone, Warrior 1 is superstar, but down dog is still down dog.
And theres the Diamond Cutter, which is Pages signature move from his wrestling days.
In addition to the DVDs, which come in a variety of sets on the DDP Yoga website, you get a large wall poster with the DDP moves, and a program guide that includes a 13-week program, a food journal, juicing ideas, recipes and meal plans. The eating plan isnt gimmicky and emphasizes whole, natural foods. It doesnt exclude any macronutrient groups, but as the plan progresses, gluten and dairy are cut out.
If you dont mind your yoga done with a dash of humor and machismo, the program might be a good way to introduce yoga to the dudes in your life.
You can check out the DVD packages, extras, video clips and success stories at the DDP Yoga website.
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