Singer Adele responds to "you're fat" critique with a vegetarian diet

Add curvy singer Adele to the list of celebrities who have chosen to become vegetarian dieters. Furious that fashion designer Karl Lagerfeld described her as "too fat," Adele has decided to add weight loss to her list of successes.

Adele, who previously said that no one had ever asked her to lose weight, now has changed her tune. A fat reduction overview can help you construct a clear describe of what you require to focus on to complete your fat reduction target if you're a beginner; or serve as a reminder for these who are at an intermediate or more enhance level of their weightloss plan. Following are seven steps that can serve as methods for your special weight loss system. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss plans have tricked people into considering that it is the same, but most diets and weight loss programs only work by producing a person's body to burn more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. The International Business Times says that she and her boyfriend have "followed a strict vegetarian diet for the past one month and have lost almost a stone." They also jog daily.

And the Daily Mail confirms that the vegetarian diet plan is working for Adele. "The weight is dropping off them and they plan to keep dieting until the end of April," reported the Daily Mail. Also helping: she's working out with a personal trainer, stopped smoking, and, according to the Sun newspaper, started Pilates!

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