If you want to get in the best shape of your life, it's time to turn on the TiVo and dial in the DVR. The reason: Dr. Mehmet Oz's talk show is focusing on fat-melting, calorie-blasting diets during the week kicking off April 22. From a Paleo diet primer to an Ayurvedic weight loss plan, Dr. Oz has the skinny you need to shed pounds and keep them off. Here's your sneak peek:
- April 22: Dr. A fat loss overview can help you construct a clear outline of what you require to focus on to accomplish your fat reduction target if you're a rookie; or serve as a reminder for the ones who are at an intermediate or more advance level of their losing weight program. Applying are seven steps that can serve as methods for your special weight loss system. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss applications have fooled people into wondering that it is the same, but most diets and weight loss plans only work by producing a person's body to eliminate more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. Oz investigates the Paleo diet craze. Does this protein-packed plan really work to take off the pounds safely and permanently? Learn more by clicking here to get "The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young." In addition, his daughter Daphne is visiting the show to talk about her own health tips. Learn about her new healthy cookbook, "Relish," by clicking here.
- April 23: Fight heart disease and live longer with a drink? Advocates of Greek coffee claim it's true. Get the skinny from Dr. Oz.
- April 24: Get answers to common health questions, and benefit from the diet wisdom of Bob Harper. He's written a new book designed to help you lose weight fast, entitled "Jumpstart to Skinny: The Simple 3-Week Plan for Supercharged Weight Loss" (click here to buy now).
- April 25: Have you heard of Ayurveda? This ancient science can be used to fight fat - and Dr. Oz has the latest on how you can transform your body with Ayurvedic fat fighters. Get a taste of it by clicking here to get "Eat-Taste-Heal: An Ayurvedic Cookbook for Modern Living."
- April 26: Popular actress Eva Longoria is on a mission of health. Plus: Get summer slim-downs!
Dr. Oz preview: From Paleo diet belly blasters to Ayurvedic fat ...
www.examiner.com/article/dr-oz-preview-from-paleo-diet-belly...Apr 21, 2013 Learn how the protein-packed Paleo plan can fight fat: Get a sneak peek of Dr. Mehmet Oz's talk show by reading the article.
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