Just in time for Halloween, Bon Appetit is digging up research revealing that a bad diet rather than bad voodoo was to blame for the Salem Witch Trials. The widespread wild weirdness among young girls and women was caused by a bad crop of rye rather than witchcraft gone wrong, Bon Appetit reported on Oct. 17. But what if you're a would-be good witch who wants to lose weight? Glad you asked. Get the spellbinding skinny here.
That tainted crop of rye consumed by the innocent lasses in Salem didn't have nutritional labels. They had no way of knowing, for example, if it was organic. And they lacked the media frenzy that results today when we discover that a food (such as peanut butter or apple juice) is potentially dangerous to your health. The Salem Witch Trial researcher discovered that the girls on trial probably ate grain from an area in which ergot fungus was apt to grow, thus resulting in ergot poisoning and the "bewitching" symptoms, according to Bon Appetit. But you lack that excuse. So for a good diet, stay up on research. And whether you want to shed a few pounds or 50 pounds, consider this spell for weight loss from "Everyday Sun Magic: Spells & Rituals for Radiant Living:"
Take a length of black embroidery floss cut to the size of your waist outdoors as the sun begins to set, and spend a moment or two thinking about the things that keep you from losing the excess weight. A fat loss review can help you construct a clear describe of what you require to focus on to achieve your fat burning purpose if you're a starter; or serve as a reminder for the ones who are at an intermediate or more improve level of their weight loss plan. Following are seven steps that can serve as suggestions for your personal weight loss program. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss plans have tricked people into considering that it is the same, but most diets and weight loss applications only work by leading to a person's body to eliminate more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. Then tie nine evenly spaced knots in the floss, saying with each:
- First knot: By knot of one, I now ignite a reduction in my appetite.
- Second knot: By knot of two, my metabolism becomes an active mechanism.
- Third knot: By knot of three, I bind desire for unhealthy foods; it now expires.
- Fourth knot: By knot of four, I bind the urge to binge and gobble, gorge and splurge.
- Fifth knot: By knot of five, inertia goes and exercise, I dont oppose.
- Sixth knot: By knot of six, all excess weight is bound to quickly dissipate.
- Seventh knot: By knot of seven, I resist servings larger than two fists.
- Eighth knot: By knot of eight, insecurity goes; self-worth buds and blooms and grows.
- Ninth knot: By knot of nine, I bind setbacks so I stay easily on track.
Finally, tie the two ends together while visualizing yourself reaching your goal weight easily and painlessly.
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