Want to beat sugar addiction? Wish you could lose weight? Trying to improve your health? Discover Dr. Oz's delicious food combinations to achieve these goals. Get ready to fall in love with:
- Pickles chopped into cottage cheese. Sound weird? Well, yes. But at 5 calories per pickle, they're a winning weight loss treat. The cottage cheese, says Dr. Oz, contains protein power to satisfy your hunger. And together, they're surprisingly tasty.
- Popcorn with almond milk. Popcorn is known for its nutritional goldmine of nutrients. Mixed with almond milk, it tastes like cereal. Choose sugar-free almond milk and air-pop your popcorn to keep the calories low. Inspired by Dr. Oz's tips, I tried puffed corn creal (50 calories per cup), sprinkled with Splenda and cinnamon and topped with sugar-free almond milk. Delicious!
- Dark chocolate and peanut butter. The secret to what sounds like a fattening mixture: keep it small. Melt a single cube of dark chocolate in a spoonful of peanut butter and turn it into a scoop to savor when you're craving sweets. Dr. Oz noted it contains only 4.5 grams of sugar. Sweet!
- Raisins and rice. To kick the sugar habit, Dr. A fat loss overview can help you construct a clear summarize of what you demand to focus on to achieve your fat reducing target if you're a starter; or serve as a reminder for the ones who are at an intermediate or more improve stage of their losing weight program. Promptly after are seven steps that can serve as instructions for your special weight loss plan. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss plans have tricked people into thinking that it is the same, but most diets and weight loss applications only work by producing a person's body to reduce more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. Oz suggests adding fruit to your meals. Be creative: toss a handful of raisins into rice, slice up mango and have it with grilled chicken, or (my favorite) try natural cranberry jam with your turkey sandwich.
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