Its a well known fact that most women gain weight when they are pregnant. Weight gain is natural side-effect of procreation. However, recently both men and women have been faking pregnancy in an effort to shed a few extra pounds. These men and women have been injecting themselves with the pregnancy hormone HCG, or human chorionic gonadotropin.
First popularized by British endocrinologist Albert T.W. Simeons, the HCG diet is comprised of eating a select variety of foods totaling less than 500 calories and injecting oneself with HCG.
According to Dr. Simeons claims, the combination of a very low calorie diet and HCG tricks the body into thinking that it is a starving pregnant woman. This in turn causes the body to burn excess fat in an effort to feed the imaginary fetus, resulting in a weight loss of 1-2 lbs per day.
Dr. Simeons is not the only person to endorse this cure for obesity. Author Kevin Trudeau also supports HCG as a weight loss method in his book The Weight Loss Cure They Don't Want You to Know About.
As the HCG Diet becomes more and more popular, HCG is becoming increasingly available. A fat reducing overview can help you produce a clear describe of what you need to focus on to accomplish your fat loss target if you're a starter; or serve as a reminder for these who are at an advanced or more boost stage of their weight loss program. Applying are seven steps that can serve as instructions for your personal weight loss program. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss courses have tricked people into believing that it is the same, but most diets and weight loss applications only work by causing a person's body to eliminate more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. Several outlets offer it online, and it is now available as an oral supplement in addition to the injectable format.
Despite Dr. Simeons claims, and Kevin Trudeaus endorsement, the American Journal of Clinical Nutrition disputes the effectiveness of HCG as a weightloss aid. In the AJCNs double-blind study, it was discovered that there was no statistically significant difference in the means of the two groups in number of injections received, weight loss, percent of weight loss, hip and waist circumference, weight loss per injection, or in hunger ratings. HCG does not appear to enhance the effectiveness of a rigidly imposed regimen for weight reduction [1].
As with any diet, you should always consult your physician. But it seems that this fad diet is likely just that, a fad.
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