Ready or not, the holidays are almost upon us! If youre still in the process of making plans for Turkey Day, consider making tracks at a local Turkey Trot before partaking in your usual feast with friends and family.
Not only will trotting jump-start your metabolism, but the exercise will help relieve holiday stress and give you a jumping off-point for setting goals to challenge yourself in the New Year. A fat burning overview can help you produce a clear describe of what you need to focus on to complete your fat loss goal if you're a beginner; or serve as a reminder for the ones who are at an advanced or more boost phase of their weightloss plan. Applying are seven steps that can serve as instructions for your special weight loss plan. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss courses have misled people into considering that it is the same, but most diets and weight loss programs only work by causing a person's body to burn more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. And if thats not enough motivation, most Turkey Trots support local non-profit organizations, such as food banks, schools and community programs, so its a great way to give back while getting in a little pre-holiday workout.
Heres a list of a few Bay Area Turkey Trots for 2012, but if youre travelling or live outside of San Francisco, check out sites such as Active to find one near you.
2012 Bay Area Thanksgiving Day Turkey Trots:
Applied Materials Silicon Valley Turkey Trot (Santa Clara Street at Market Street, Downtown San Jose): 5K, 10K and costume contest supporting the Housing Trust, Second Harvest Food Bank and the Childrens Healthcare Initiative
Brazen Nitro Turkey Thanksgiving Run (Point Pinole Regional Park, Richmond): 5K, 10K and Little Turkeys Race supporting the Food Bank of Contra Costa and Solano
Lifetime Fitness TD5K (AT&T Ballpark, San Francisco): 5K benefitting the San Francisco and Marin Food Banks
Folsom Turkey Trot (Folsom Parkway Trails, Folsom): 5K and 10K supporting the Twin Lakes Food Bank and Never in Our Town youth scholarship
Forma Gym Walnut Creek Turkey Trot (Civic Park, Walnut Creek): 5K, 10K and Kids Fun Run benefitting the Walnut Creek Education Foundation and PEAK Education Foundation, as well as the Food Bank of Contra Costa and Solano
Piedmont Turkey Trot (Piedmont High School, Piedmont): Three-miler benefitting the Piedmont High School Cross Country and Track Teams
Run and Walk Against Hunger (Stockton Ports Baseball Park and Stockton Arena, Stockton): 5K, 10K and quarter-mile kids run supporting the Emergency Food Bank
Solano Turkey Trot (Solano Community College, Solano): 5K and 10K benefitting the Childrens Nurturing Project, Heather House, Meals on Wheels and Mission Solano
Turkey Trail Trot (Golden Gate Park Polo Field, San Francisco): Three-mile Turkey Trot, five-mile Pilgrim Promenade and 100-meter Kids Gobbler Chase supporting the Lowell High Track & Field Team
Race Schedule - About Young and Associates
www.runnc.com/Race_Schedule.htmMarch 22(Saturday) Raleigh: Mission Outreach 5K Run/Walk 8:30 am 1-Mile Fun Run, 5,000 meters Contact: Dawn White at (919)772-6264x227 or at dawnwhite@ ...
Houston Running Calendar: Houston area fun runs, 5K, 10K, half ...
www.houstonrunningcalendar.com/2013/01/houston-area-fun-runs-5k-10...Save With Groupon: Half off Race Entry for One or Two to the Color Mania 5K at Reliant Park on August 10
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www.fitnesssports.com/RoadRaceResults.htmlIowa Running & Triathlon Race Results -1999-2013 majority of these races on these pages scored using Apple Racebery JaM: Scholastic and Collegiate
Carolina Runner The Asheville Running Blog
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Trouble Afoot!
troubleafoot.blogspot.com
Recent winners of the Firecracker 5000m; Date Men Women; 4 July 2013: 18:22, Roger Schmidt: 20:53, Katie Showman: 4 July 2012: 16:14, Stanley
Run Series
ftmeademwr.com/events/RunSeries/RunSeries.phppayments will be charged after the registration deadline Note: In-person registration accepted in Gaffney Fitness Center.
Sportspectrum's race calendar
www.sportspectrumusa.com/calendarSportspectrum 6970 Fern Ave. Shreveport, LA 71105 Phone: (318) 798-1241 Fax: (318) 798-1249
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Life Time Fitness - Turkey Day
www.turkeyday-5k.comREGISTER HERE for the 2013 Turkey Day 5K! Be part of this family holiday tradition hatched in 1989 in downtown Minneapolis. Since then, the Turkey Day 5K has grown
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